The Mind Heart Center

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The Mind Heart Center First Massage Appoimtment promo code: FirstMassage30%Off! Currently online and outdoors and we work on relocating to a new city spot! Small class sizes.

The Mind Heart Center is a space that integrates health and wellness services in a supportive environment where individual progress strengthens our entire community. Locally owned and operated, we offer intelligent yoga practice and high quality, therapeutic massage. We aim to teach yoga in a sustainable way with attention to proper alignment, yogic philosophy and with compassion; in smaller class sizes for individualized attention. We offer Yoga Teacher Training Immersions and specialized workshops to offer something for everyone to continuously deepen their practice. Specialities: Pre & Postnatal Yoga + Massage; supportive Mysore program; all levels of yoga classes of varied lineages.

10/15/2026

What happens when you give yourself permission to truly feel?

Sometimes, words aren't enough.

At The Mind Heart Center in San Francisco, Primal Breathwork is more than breathing. It's an intimate experience of human connection, emotional exploration, and deep presence.

Guided by Priya Glikman, with close personal attention, gentle pressure-point work, and additional practitioner support, each session creates space to reconnect with your body, your emotions, and yourself.

And then there's the power of the group. Breathing together. Feeling together. Finding the courage to open up.

Every journey is different. Every emotion is welcome.

Small-group experiences are limited to just 9 participants. Private sessions are also available.

**Your heart matters. Your body remembers.**

Discover Primal Breathwork at The Mind Heart Center.

https://themindheartcenter.com

What If Being Kind to Yourself Could Also Make You Stronger? 💚When was the last time you stood up for yourself without f...
09/25/2026

What If Being Kind to Yourself Could Also Make You Stronger? 💚

When was the last time you stood up for yourself without feeling guilty? Or gave yourself the same kindness you so freely give to everyone else?

Join us for our FREE Monthly Book Club at The Mind Heart Center as we explore Fierce Self-Compassion by Kristin Neff.

Together, we'll talk about finding your voice, setting boundaries, letting go of self-criticism, and discovering how kindness can become your greatest strength.

📚 Two Sundays. One Powerful Book.

🍂 October 18 | Chapters 1-6 🍂 November 15 | Chapters 7-11 🕝 2:30 PM - 4:00 PM 📍 The Mind Heart Center, 1690 Union Street, San Francisco 💚 Hosted by Brittany McLaren, Licensed Clinical Social Worker & MindSet Practitioner 🎟️ FREE | Everyone is welcome!

You don't have to finish the book to join us. Just bring yourself, your curiosity, and a willingness to connect.

Come for the book. Stay for the honest conversations, unexpected connections, and maybe even a beautiful new friendship.

Your seat is waiting. Reserve your free spot! 💚

Join Us Sunday August 23rd for an unforgettable Sound Healing experience in the EESystem.With Dana Murphy Book Your Tick...
08/14/2026

Join Us Sunday August 23rd for an unforgettable Sound Healing experience in the EESystem.

With Dana Murphy

Book Your Tickets through themindheartcenter.com or link in bio!

See You All Soon

Experience Sound Healing in the EE System and immerse yourself in restorative frequencies designed to support your welln...
07/16/2026

Experience Sound Healing in the EE System and immerse yourself in restorative frequencies designed to support your wellness journey.

Join us for a unique experience that nurtures balance and well being

Book Your Session Today!!

Experience the power of sound and energy combined with Emma Peck this Sunday July 12th 4:15pm - 5:30pm See you there ✨
07/09/2026

Experience the power of sound and energy combined with Emma Peck this
Sunday July 12th 4:15pm - 5:30pm

See you there ✨

Celebrate this Fathers Day with a well deserved massage from our favorite massage practitioners This Sunday 6/21 Book No...
06/19/2026

Celebrate this Fathers Day with a well deserved massage from our favorite massage practitioners
This Sunday 6/21

Book Now!
themindheartcenter.com

For a Limited Time Enjoy 10% of Gift Cards from Massage Therapy, The Mindset Journey, and Acupuncture. Wellness isn’t a...
06/18/2026

For a Limited Time Enjoy 10% of Gift Cards from Massage Therapy, The Mindset Journey, and Acupuncture.

Wellness isn’t a goal but a way of life

Celebrate the father figure in your life by gifting a massage tailored to their needs Massage Therapy Session available ...
06/17/2026

Celebrate the father figure in your life by gifting a massage tailored to their needs
Massage Therapy Session available this Thursday or Sunday

Ready for the Weekend? We have availability this Sunday! Book your massage today themindheartcenter.com or link in bio 🪴...
06/11/2026

Ready for the Weekend?

We have availability this Sunday! Book your massage today

themindheartcenter.com or link in bio 🪴

Book your spot for Sound Bath in the EESystem with Emma Peck!Take a moment for yourself
06/07/2026

Book your spot for Sound Bath in the EESystem with Emma Peck!

Take a moment for yourself

Address

1690 Union Street
San Francisco, CA
94123

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 7pm
Sunday 7:30am - 7pm

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