Hot Yoga Plus Seacliff

Letting Go in the Heat 🔥🧘‍♀️ Bikram Yoga is more than heat and challenge, it’s a practice of release. As the room warms, tension, stress, and mental clutter rise, and melt away. The heat invites you to soften, surrender, and trust the process.

Breath is your anchor. Inhale clarity. Exhale tension. Every class is a reminder to honor your body, release expectations, and simply practice with intention. Many leave feeling lighter, clearer, and grounded, body, mind, and soul.

Donation Class 🧘
Pay what you can ($12–$28) to support the teachers and studio. (Membership passes accepted.)

🩵 Seacliff: 1st Sat @1:00pm | 2/7 – 26&2 Bikram Yoga

Step into the heat. Breathe. Let go. Discover freedom in release and reserve your class!

✨ Posture of the Month: Balancing Stick (Tuladandasana)
This powerful posture floods the heart and brain with oxygen-rich blood—cleansing arteries, strengthening the heart, and boosting focus and concentration. A little balance goes a long way.
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🧘‍♀️ New to the studio? Enjoy 30 days of unlimited classes for just $30 with our New Student Special!
Available for purchase in person at all locations. Valid only at the location of purchase.
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✨ Posture of the Month: Rabbit Pose (Sasangasana)
This deep spinal stretch increases flexibility, nourishes the nervous system, and releases tension in the neck, shoulders, and back. A powerful pose for rejuvenation and calm.
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Let your practice become your poem. Flow with intention, breathe with purpose, and find the beauty in your movement.

Stay grounded, stay present.

Take advantage of our New Student Special: 30 days of unlimited classes for just $30! This in-person offer is available at all Hot Yoga Plus locations for first-time students only.

✨ Posture of the Month: Rabbit Pose (Sasangasana)
This deep spinal stretch boosts flexibility, calms the nervous system, and helps relieve tension in the neck, shoulders, and back. It’s also known to support respiratory health and ease symptoms of stress and fatigue. 🐇💫
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FAQ: Can I practice Bikram Yoga with chronic bronchitis?
Yes! As long as you listen to your body. The heated room relaxes your muscles and lungs, allowing you to move at your own pace and rest when needed. Over time, the practice can help strengthen your lungs and improve your breathing. 🧘‍♂️💨

✨ Posture of the Month: Triangle Pose (Trikanasana)
Triangle is a full-body powerhouse: stretching, strengthening, and aligning from head to toe. It’s one of the most therapeutic poses in the 26&2 series, known to boost circulation, improve spinal alignment, and build endurance.
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Tag us in your Triangle Pose to be featured! 🔺🧘

Jumpstart your journey with our New Student Special 🔥 30 days of unlimited classes for just $30. Available in person at all locations.