Eden Fitness Studio

Everything you need. One station.

TRX straps, kettlebells, dumbbells, wall balls, a bench, a Smith machine or squat rack - all in reach, all yours, no waiting on someone else to finish their set.

Tammy walks you through it in the reel.

This is what training at Eden actually looks like. Private. Fully equipped. Never crowded.

Ready to see it in person?

No Crowds. No Waiting. No Men. We love men - just not in our gym.

🔗 Schedule your tour - edensf.com/schedule-a-tour

📍 1640–1650 Bush Street, Lower Pacific Heights, SF
📞 415-317-6827

Two years at Eden and Cherry is still finding new reasons to love it. 💚

Watch what she noticed on the ceiling last week.

Ready to see it for yourself?

🔗 Schedule a tour — edensf.com/schedule-a-tour

📍 1640–1650 Bush Street, Lower Pacific Heights, SF

📞 (415) 317-6827

Hey, you’re awake — and scrolling. 💚

Eden is open.

Private. Women-only. 24/7.

Whenever your hour is — this is your space.

Ready to see it for yourself?

🔗 Schedule a tour — edensf.com/schedule-a-tour
📍 1640–1650 Bush Street, Lower Pacific Heights, SF
📞 (415) 317-6827

Meet Ela Garcia, CMT 💚

From Manila to San Francisco—Ela’s journey to prenatal and postpartum massage therapy started with her roots.

“I grew up in a country where massage therapy was just... natural.”

After moving to San Francisco, Ela became a certified yoga instructor. But she wanted something more intimate—one-on-one care. So she blended yoga and massage therapy into her practice.

Then she became a mom to a two-year-old boy.

“It was such an experience. I’m so grateful to all the wonderful massage therapists who helped me through my journey. I just wanted to give back.”

Here’s what Ela noticed: Not a lot of therapists wanted to do pregnancy massage. It’s specialized. It requires skill. And she realized she had a gift for it.

“At other places I worked, they would always send pregnant clients to me.”

Now at Eden, Ela focuses exclusively on prenatal and postpartum care—because every mama deserves expert, compassionate touch during the most transformative time of her life.

✨ Prenatal massage – Support your body through every stage
✨ Postpartum care – Recovery that honors your journey
✨ One-on-one attention – Care shaped by where YOU are

Ready to be supported?

Book a session with Ela:
📧 [email protected]
🌐 www.edensf.com/ela-garcia
📍 1640-1650 Bush Street, San Francisco, CA

Because motherhood deserves specialized care 💚

“Meet Tammy, Part 2”

“A lot of women feel self-conscious in traditional gym environments. Here, they can just focus on their workout and don’t have to worry about feeling judged.” 💚

Meet Tammy, Part 2—where she breaks down WHY Eden exists.

The Problem:
Women feel intimidated by gym equipment. They stick to the elliptical or treadmill because they don’t know what else to do. They feel watched. Judged. Self-conscious.

The Eden Solution:

✨ Private women’s gym – Work out on your own without judgment
✨ Expert female trainers – “I personally think we have the best trainers in the city. These women know WOMEN. They know their bodies.”
✨ Small group classes – Learn how to use the equipment in a supportive environment

When you understand how to use the equipment, you stop feeling self-conscious. You start focusing on your workout. Your goals. Your strength.

That’s the beauty of Eden.

No Crowds. No Waiting. No Men.

🔗 Book your FREE tour – link in bio
📍 1640-1650 Bush St, Lower Pacific Heights, SF
📞 (415) 317-6827

Part 2 of the story. Stay tuned for more 💚