Baptiste Power Yoga San Francisco

Baptiste Power Yoga San Francisco exists to awaken and empower people to live their best lives. Utilizing the practices and techniques of Baptiste Yoga, we support others in discovering their purposes and provide structures to follow them. We are here to alter what is possible for EVERYONE!!!🧡

Catch Laura 9:30am on Wednesdays and change your focus from doubt and fear to confidence and LOVE!🔥

Caught on camera…. Being a yes and coming from you are ready now😳🫣

EARLY BIRD pricing for 40 days to Personal Revolution ends THIS Saturday😝

Commit now, link in bio 🔗

Om” (or “aum”) is considered the primordial sound in yogic and Vedic tradition 🧡the vibration said to underlie all of creation, often described as the sound of the universe itself. In Sanskrit, it’s written as three phonetic parts (A-U-M) representing creation, preservation, and dissolution, with the silence after the chant representing the transcendent state beyond those three.

In practice, it’s used as a mantra 🕉️ chanted to focus the mind, mark a beginning or ending, and create a felt sense of unity or stillness in the room. One breath. One sound. One Om.

Om” (or “aum”) is considered the primordial sound in yogic and Vedic tradition — the vibration said to underlie all of creation, often described as the sound of the universe itself. In Sanskrit, it’s written as three phonetic parts (A-U-M) representing creation, preservation, and dissolution, with the silence after the chant representing the transcendent state beyond those three.

In practice, it’s used as a mantra 🧡 chanted to focus the mind, mark a beginning or ending, and create a felt sense of unity or stillness in the room. One breath, one sound, one Om.

Your instinct to shrink is your cue to expand.
This is the sign. ⭐️

200-Hour YTT is beyond becoming a teacher. It’s:
— A powerful personal practice & deeper understanding of your body
— What it takes to teach an all-levels Journey Into Power class
— Insights into alignment, anatomy & physiology
— Adaptation and hands-on assisting
— The history and philosophy behind the practice
— A new experience of yourself and others through self-inquiry
— Effective communication & presentation skills

Step into your power. Link in bio.
Come meet your community in the Presidio 💫

Our Teacher Training is an extraordinary and expansive opportunity for you to deepen your yoga practice and expand the benefits of the practice into all areas of your life.

Experience the power, freedom and vitality that emerges from this inspired and embodied practice of Baptiste Yoga.

Whether or not you go on to teach yoga, this program will empower you as a yoga student and a human being.

You will build on your personal strengths in this supportive environment.

Link in bio 🔗 Consider this your sign