01/20/2023
Its helps having your own private chef 😀 …..im offering in person sessions now…text for deets 🏋️♂️
Purely Physical Fitness, Noe Valley, San Francisco
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Purely Physical Fitness Personal Training and Circuit Classes
with Fran Aldwell
01/20/2023
12/24/2022
Happy Holidays to our PPF family….im back in SF for appointments….
10/08/2022
Ready for some training?
09/22/2022
Training spots available via zoom and in person….classes Tuesday & Thursday 8.30-9.30, Saturdays 8-9…..ask about Ebike Tours of Sonoma….cheers Fran
09/09/2022
Wow….need to get fit to ride one of these….training slots available online or in person…
09/02/2022
Making a plea to Jurgen on deadline day, sign me 😀
08/25/2022
The gym may be closed but i'm still kickin....contact me for personal training via zoom or in person, bodyfat testing, ....also offering small ebikes tours of Petaluma, Glen Ellen, Sonoma....cheers Fran
08/10/2022
Park equipment check
Ready for some park trainings
08/07/2022
Marin Century was a blast albeit long….look for Garage workout (20-30 minutes) followed by Ebike tours of Petaluma, Glen Ellen, Tomales and more…coming in the fall with Fran….message for more details….cheers Fran
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San Fransisco, CA