07/01/2020
That social distance tho 🤓👍👊
Moxie Spark is an engine-focused fitness program combining running, rowing, and biking with a variet
07/01/2020
That social distance tho 🤓👍👊
All day Spark! every Thursday! (And some random Weightlifters providing entertainment on the platforms 😂) there’s always something (or 5 things) going on at Moxie!
Always with the theme music.
Light, but effective. Spark! 6:30am, 6:30pm, and 7:30pm on Tuesday’s !
“Just one Spark...”
Just work until it’s over.
Wall balls and Will. 30 wall balls, 30 calories on the bike, 30 box overs.
It’s a cardio party every day at Spark!
02/04/2020
It’s important to mobilize the muscle while you grow it. Make your body work for you, but set yourself up for success. We want you to get major gainz and see massive results, get stronger and faster...but also touch your toes and have a beautiful downward-facing dog and be able to squat to full depth with no pain (because hips, ankles, knees, quads, glutes...)
with the box-overs Thursday! (+ Assault Bike and WB’s!)
01/28/2020
Try Moxie Spark! for 7 days COMPLETELY FREE. This inclusive engine-focused fitness program is designed for people of ALL fitness levels, from beginner to elite athlete. We meet you where you’re at and get you where you want to go.
Classes every Tuesday, Thursday, Saturday, and Sunday! Grab a friend and head to Spark! for a good sweat and a great time.
Assault bike with a friend! Split the work and share the pain.
| Tuesday | 9am - 5pm |
| 6pm - 7pm | |
| Thursday | 5:30am - 6:30am |
| Saturday | 9am - 10am |
| Sunday | 9am - 10am |