Booty Kickin’ Bootcamp

We kicked off classes today and started with this year long challenge! This week we start with 10 reps. That means three times this week, sometime during the day (or class) go through this set 1 time. Next week, we do it three times in a week for 11 reps….each week adding one more rep to the set! By 2027 you’ll have a solid no equipment needed workout with 62 reps each, increased endurance and excellent habits built up! Also, class was great today and we’d love to have you at any of our sessions anytime!

It’s time! Join us for 30 minute classes or 1 hour long classes in person or online. Everyone is welcome regardless of ability. We have a spot for you. Sign up at www.committofitbootcamp.com

Short Bootcamp classes this week. Come to any that work for you Monday, Tuesday or Wednesday!

Which ones will I see your wonderful selves at?

IT’S TIME! Sign up on link in bio!

I need your help to plan and kick off our Fall 2025 session! Survey link here but also in stories and clickable https://rb.gy/d96kxw

Wgumc-1420 Newport Ave. Get your move on

It’s time! Join us again or for the first time!

I’d love if you joined us this Winter and Spring for Bootcamp classes. Join us online or in person for 30 minute or 60 minute classes. There’s room for all abilities. Come be challenged, committed and strong! More details here https://conta.cc/3Pk2qZg

It's time to sign up for Winter/Spring 2025 Bootcamp! Lots of options to choose from. Lots of discounts for new people and friends. Lots of strength building, endurance gaining and friendships to be gained!

https://conta.cc/3Pk2qZg

Hi sweaty and wonderful friends. I'm going to release the class schedule and sign ups soon but wanted to review our 30 minute class time. If you're someone who comes to "Fast Fitness" classes and you want to continue or start, which times work best for you in the coming year on Monday and Wednesday?
8:00am
8:30am
9:00am
9:30am

See you so soon

How you doing in our winter break challenge! If you haven’t started, do ten squats right now and check off your first circle! You can integrate all this stuff into your day to day, a few minutes here or there with no equipment needed!