Bay Area TD Taekwondo

Joong-Gun pattern 6 - step by step

ITF Joong-Gun pattern 6

The pattern consists of 32 movements, representing Mr. Ahn's age when he was executed at Lui-Shung prison in 1910.

ITF Yul-Gok pattern 5 step by step

ITF Yul- Gok 5th Pattern!

Yul-Gok is the fifth pattern (Tul) in ITF Taekwon-Do, required for advancement from 5th Kup (Green Belt) to 4th Kup (Blue Belt). It is named after the great philosopher and scholar Yi I (1536–1584), nicknamed "The Confucius of Korea."

ITF Won-Hyo pattern 4 step by step

Won-Hyo is one of the classic International Taekwon-Do Federation (ITF) patterns, typically learned by Green Belt (6th Gup) students. It is named after the noted monk who introduced Buddhism to the Silla Dynasty in the year 686 AD.

Do-San is the third pattern (tul) taught in ITF Taekwon-Do, usually required for 7th Gup (Green Belt Tag). It is a significant step up from Dan-Gun because it introduces more complex hand techniques and "fast motion."

Do-San (도산): The 3rd ITF Pattern
Do-San is the third pattern (tul) taught in ITF Taekwon-Do, usually required for 7th Gup (Green Belt Tag). It is a significant step up from Dan-Gun because it introduces more complex hand techniques and "fast motion."

ITF Dan-Gun Pattern 2

ITF TKD: Chon-Ji