Mobility, Strength, Speed, Endurance,... Using a combination of boxing, yoga, traditional strength, and calisthenics One Workout Class to rule them all!
06/04/2026
🚨 STATION 4: THE CHALLENGE GETS REAL 🔥🏁
Your legs are burning. Your heart is racing. But the grind doesn’t stop here. 👊
HYROX is all about pushing past limits — and Station 4 is where strength meets endurance. Can you keep going when it gets tough? 💪🔥
Train like an athlete. Race like a champion.
HYROX Classes start June 1 at YBX Fitness.
Tag your training partner who’s ready for the challenge 👇
🔥 BURPEE BROAD JUMPS 🔥
One of the toughest HYROX stations is here — and Coach Eddie is breaking it down step by step. 🏁💪
This movement tests power, endurance, coordination, and mental grit all at once. Learn how to stay explosive, controlled, and efficient so you can keep moving when the burn kicks in. 👊
Burpee Broad Jumps aren’t just about speed… they’re about pushing through when your body wants to stop. 🚨🔥
Ready to level up your HYROX training?
Join us at YBX Fitness and experience the challenge. 🏁
06/02/2026
Pull through the pressure. Stay locked in. Keep moving forward.
Every HYROX station pushes a different limit — and Station 3 is all about control, power, and endurance under fatigue.
HYROX Classes officially start June 1 at YBX Fitness.
Book your first HYROX class today!
https://www.ybxfitness.com/hyrox
06/01/2026
🏁 8 Stations. 1 Challenge. Endless adrenaline. 🔥
HYROX Classes are officially LIVE at YBX Fitness and every station is designed to test your strength, endurance, grit, and mindset. 💪
🔥 SkiErg
🔥 Sled Push
🔥 Sled Pull
🔥 Burpee Broad Jumps
🔥 Row
🔥 Farmer’s Carry
🔥 Sandbag Lunges
🔥 Wall Balls
Every workout pushes you harder. Every station makes you stronger. 👊
Whether you’re training to compete or just want the ultimate full-body challenge, HYROX is where fitness meets race-day energy. 🚨
Ready to take on all 8 stations?
See you in class. 🏁🔥
🔥 HYROX STARTS TODAY 🔥
Want to move the sled with power and efficiency? Coach Dan breaks down the proper technique for the Sled Pull — one of the toughest and most important HYROX stations. 🏁💪
Learn how to stay strong, stay controlled, and pull like an athlete. 👊
This is just the beginning. HYROX Classes are officially LIVE at YBX Fitness starting today! 🚨
Ready to train for the ultimate fitness race?
Drop a 🔥 if you’re joining us!
05/31/2026
Pull through the pressure. Stay locked in. Keep moving forward.
Every HYROX station pushes a different limit — and Station 3 is all about control, power, and endurance under fatigue.
HYROX Classes officially start June 1 at YBX Fitness.
Book your first HYROX class today!
https://www.ybxfitness.com/hyrox
🔥 THINK YOU CAN HANDLE THE SLED PUSH? 🏁
Coach Dan breaks down one of the most challenging HYROX stations — the Sled Push. 💪
It’s not just about strength. It’s about power, technique, endurance, and staying focused when your legs start to burn. 👊🔥
Watch, learn, and get ready to level up your training at YBX Fitness.
HYROX Classes start June 1. Are you ready for the challenge? 🏋️♂️🏁
05/30/2026
Your HYROX race starts here. ⚡
HYROX Classes officially arrive at YBX Fitness on June 1st — bringing race-style training, high-intensity workouts, and the ultimate fitness challenge to San Jose.
Train harder. Move faster. Push further.
Ready to take on the challenge?
Book your first HYROX class today!
https://www.ybxfitness.com/hyrox
🔥 Coach Dan breaking down the SkiErg
one of the key stations in HYROX and a staple in YBX conditioning classes!
Explosive, full-body, fun, and seriously effective 💪 The SkiErg is perfect for building power, endurance, and conditioning while keeping your workouts dynamic and challenging.
Whether you’re training for HYROX or just looking to level up your fitness, YBX classes are designed to help you move better, get stronger, and have fun doing it 🚀
Come train with us and discover why HYROX training is for everyone!
Most people think RDLs are all about going heavier.
But the real results come from doing them right. 👊
Coach Eddie breaks down the most common mistakes he sees during RDLs from rounding the back, to not keeping the neck in a neutral line and shows how small corrections can completely change the movement.
Better form means better strength, better muscle engagement, and fewer injuries. 🔥
Train with intention. The basics matter.
Save this for your next lower body day and tag your gym buddy who needs this reminder.
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8am |
| Thursday | 6am - 8pm |
| Saturday | 7am - 5pm |
| Sunday | 9am - 2pm |