Pacific Spin & Strength

New Class Alert!!
Mondays 7:15pm-8pm
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Yoga-Restorative class integrates pranayama, gentle movement through various asanas, and spiritual practices, including self-massage, which are rooted in ancestral healing traditions. The session concludes with shavasana, allowing participants to absorb the full benefits of the restorative experience.

Huge congratulations to Rebecca for proudly representing Pacific Spin & Strength and absolutely crushing her DEKA event 💪🔥
Your hard work, strength, and dedication showed all the way through—you killed it! We’re so proud of you 🙌
Keep inspiring and keep leveling up… you rock! 💥

Experience a rejuvenating Community Yoga Class led by Saahil, focusing on the harmonious blend of mindfulness and movement. This class emphasizes yin yoga techniques to enhance flexibility, reduce stress, and promote overall well-being in a supportive community environment.
Free
Limited Spots
Book Now
Spinstrength.com

Step into your power 💥
Our Kickboxing + Self Defense class at Pacific Spin & Strength is not your average workout. Learn real skills, build strength, and boost your confidence every round.
Taught by CSCS Johann Francis — you’re in expert hands.
Ready to feel strong AND unstoppable?

Learn Kickboxing and Self Defense techniques with every Saturday 11am.
Whay are you waiting for?
Book Now
Spinstrength.com

End your week strong and start the new one even stronger 💪✨

Power Pilates with Sarena is the perfect Sunday reset—build strength, improve core stability, and move your body with intention.

Join Sarena every Sunday at 9AM at Pacific Spin & Strength!

Have you tried Boxing at Pacific Spin & Strength yet? 🥊
What are you waiting for? Join Coach Johann for an amazing workout where you’ll learn real boxing technique while building strength, endurance, and confidence.

Come hit the bags and feel the burn!

Love my Saturday crew 🔥🚴🏾‍♀️

Nothing beats a room full of strong, motivated riders pushing through together and leaving with BIG smiles. The energy, the sweat, the vibes… unmatched.

Come ride with us at Pacific Spin & Strength 💪🏾
Let’s level up your weekends.

Join us ➡️ spinstrength.com

Valentine’s Day Class description:

Heart Chakra (Anahata) class to celebrate Valentine’s Day as a community! belle hooks says love is a verb and, as a community, we need schools of love. Allow this hour together to be a time where we work towards hooks’ call to action through specially curated breathing exercises, yoga asanas and self-care practices rooted in ancestral modalities to cleanse, activate and strengthen our heart chakras. Everyone who signs up can bring a special someone for free, and, as always, ALL are welcome!

See you Saturday

Taught by .me