02/16/2023
Join Applied Pressure Training next week for our Presidents Week ! We put together an exclusive 4-day training focused on player development and performance training! ⛹🏻♀️✨
The combine will be from Monday to Thursday (2/20-2/23)
Young Athletes 3rd-5th grade (9 am - 11 am)
Middle school 6th-8th grade (11 am - 1 pm)
High school 9th-12th grade (1 pm - 3 pm)
We'll be covering the following topics:
Shooting Mechanics & Footwork 🤼
Offensive Concepts
Defensive Concepts 🏀
Speed / Agility / Jump Training
Core Foundational Training &
Strength Movements & Mechanics 🏋🏽
We'll also be using 3 Regulation Baskets + 2 shooting machines!
What players will need to bring:
Basketball 🏀
Lunch/Healthy Snack 🍎
Water/ Sports Beverage 🧃
DM to register or Follow Link in Bio ‼️
Registration is $200 and we're only taking 12 players max per session, so make sure you get yourself or your child registered ASAP to secure your spot!
Location:
2230 Will Wool Dr # 119, San Jose, CA, 95112
02/07/2023
Looking for 1 on 1 Personal Training⁉️
Look no further!! Here at Splash Lab, we create an environment and personal basketball training program where all athletes can grow, learn, improve and most important, thrive - regardless of your goals, skill level, ability, or limitations.
Our Applied Pressure Coach ( .training ) will create a customized program to fit your needs as they motivate you and hold you accountable to reach your goals, meet them, and set new ones.
Don’t wait for tomorrow when you can do it TODAY‼️ DM for more information 🏀
02/02/2023
Taking sign ups for all classes and sessions. Get your game right at Splash Lab with .training ‼️
Link in Bio 🔥
01/31/2023
“Some people want it to happen, some wish it would happen, and others make it happen.” - Michael Jordan
DM or follow link in Bio to Register for Training! 📲📈
01/15/2023
Applied Pressure has officially launched
here at Splash Lab Bay Area!!
Classes begin TOMORROW ‼️
Never give up on a dream just because of the time it will take to accomplish it.
Motivation is what gets you started. Habit is what keep you going!
🚨 Follow the link in the bio for more information on classes and personal training
01/14/2023
“Everyone wants to win, but not everyone is willing to prepare to win.” - Bob Knight
DM or follow link in Bio to Register for Training! 📲📈
01/13/2023
There’s always room for improvement, and we want to help! Our coaches are here to push you. Every session is a new challenge, and that’s how we grow! 🔥🔥🔥
01/11/2023
“Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.” – Carmelo Anthony
DM or follow link in Bio to Register for Training! 📲📈
01/10/2023
We’re thrilled to announce that as of January 13th 2023, will be officially partnered with .training !! AP Performance Training be running programs Full-Time at the facility. Follow the link in our bio to Register and receive all information on our new programs we plan to offer! 📈🏀
I hope to see you all at our upcoming programs this year! 💪🏋️
12/17/2022
Who’s ready to put in some work over the Christmas Break?! 👀
🚨Don’t Miss Out!! Register TODAY‼️
07/26/2022
APPRECIATION POST:
Thank you to our amazing coaches! 👏🏽🙌🏽
The AAU season is one of the best experiences and is certainly a grind, which not all are made for.
Starting back in March, 2-3 practices per week, 6-7 tournaments, 3-4 travel tournaments, many nights on the road, multiple airports, practice planning, game planning, etc.!
Thank you to our amazing, high character coaches who dedicated themselves to the program, the parents, but most importantly, to the players to give them the best experience possible to help them grow as young men on and off the court!
Interested in running with us?? We’re back at it next Spring/Summer. Come check us out!
07/14/2022
Team Splash Lab played well in the Summer Classic Live by in Seal Beach this past weekend. Proud of our guys! Next stop, Las Vegas Live by BigFoot! 🏀🤙🏽