09/30/2018
From today's class: check out this mother-daughter team as we played memory yoga!
POP Kids Yoga
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POP Kids Yoga-Process Over Product: a life practice in using the mind and body to create, connect, and challenge oneself.
POP Kids Yoga is an acronym for Process Over Product, a concept in which we focus on each student's unique learning experience in order to promote success through trust and effort (whatever it may be for the individual) in a fun, positive way. POP Kids Yoga also strives to facilitate the child's creativity and independence. There is no right or wrong here, just another perspective! Therefore, by a
09/30/2018
09/12/2018
Starting this week, POP Kids Yoga is revamping their hour long class filled with movement, games, and mindfulness, to include ~10-15 min. of storytelling! A new book, or maybe even two! Every week! Some books will be yoga pose related, and some will allow us to venture into the stories read aloud by Ms. Viviane. Be prepared to get up and act out as the characters do! We’ll be animals. We’ll go all over the world. We’ll make friends! We’ll discuss, “What do you think is going to happen next?” This Saturday, we’ll be reading: How to Grow a Friend by Sara Gillingham and Petra by Marianna Coppo! Fun fact: both of these authors did their own illustrations! Come by at 10AM for some fun. Ages 4-12 welcome. @ POP Kids Yoga
07/02/2018
Reflections/mindful coloring post-yoga, fun, and games! Come through this Saturday for our next class (10-11AM). **You don't need to bring your own mat.
Drop-In is $20. If family member of kid is a member, the kid's drop-in rate is $17, which is great for those adults who want to take Gumby's 10AM BJJ fundamental class! (More information about POP Kids Yoga on our site: www.popkidsyoga.com)
P.S. Did you know if you sign up for Brazilian Jiu-Jitsu Youth Program (taught by Trevor), all POP Kids Yoga classes are FREE?!
06/23/2018
Sign up for our Mindful Heroes Program SESSION C (July 9-20) by midnight tomorrow (pre-registration) and save 10% off. Bring a friend/sibling/family member and they get an ADDITIONAL 10% off.
Mindful Heroes is a summer program offered at as a collaboration with that covers mindfulness, anti-bullying strategies, and basic self defense to preteens 9-13.
Visit www.popkidsyoga.com/mindful-heroes for more information
06/13/2018
06/13/2018
KIDS SUMMER 2018 SCHEDULE!
06/13/2018
NO class this Saturday 6/16! See you next Saturday 10-11AM.
Starting June 18 (Monday) through July 18 (Wednesday), POP Kids Yoga will be offered Monday and Wednesdays as well from 10-11 AM!
06/13/2018
Session A starts NEXT WEEK!
Early Registration for Session B ends 6/17.
Early Registration for Session C ends 6/24.
Additional 10% can be redeemed for friends/siblings of those who sign up.
ADDITIONAL INFORMATION: https://www.popkidsyoga.com/mindful-heroes
Contact [email protected] for inquiries.
06/11/2018
Kids 9-13 can still pre-register (save 10% off) for Session B and C of our Mindful Heroes Program. There is still PLENTY OF SPACE in Session A!
Friends or siblings receive an additional 10% off!! (Contact [email protected] to redeem).
www.popkidsyoga.com/mindful-heroes for additional information
Session A (early registration ends 6/3): June 18-June 29 (M-F 2:15-3:45 PM)
Session B (early registration ends 6/17): July 3-July 13 (T,Th,F 9:30-11 AM)
Session C (early registration ends 6/24): July 9-July 20 (M-F 2:15-3:45)
06/05/2018
Kids 9-13 can still pre-register (save 10% off) for Session B and C of our Mindful Heroes Program. There is still PLENTY OF SPACE in Session A!
Friends or siblings receive an additional 10% off!! (Contact [email protected] to redeem).
www.popkidsyoga.com/mindful-heroes for additional information
Session A (early registration ends 6/3): June 18-June 29 (M-F 2:15-3:45 PM)
Session B (early registration ends 6/17): July 3-July 13 (T,Th,F 9:30-11 AM)
Session C (early registration ends 6/24): July 9-July 20 (M-F 2:15-3:45)
06/02/2018
Mindful Heroes is a summer program offered at as a collaboration with that covers mindfulness, anti-bullying strategies, and basic self defense to preteens 9-13.
Early registration for Session A (6/18-6/29, 2:15-3:45) ends TOMORROW. Sign up NOW to get 10% off. (Additional 10% off for siblings/friends. Contact [email protected] to redeem). Visit www.popkidsyoga.com/mindful-heroes for additional information.
05/25/2018
Kids Classes/Programs Summer Schedule 2018 @ Heroes Martial Arts
POP Kids Yoga (Saturdays 10-11 AM, adding on Mon/Wed 10-11 AM on dates listed)
Heroes Martial Arts Jiu-Jitsu Youth Program (M-Th 4-5PM w/ Trevor)
MINDFUL HEROES Program
Session A: June 18-June 29 (M-F 2:15-3:45 PM)
Session B: July 3-July 13 (T,Th,F 9:30-11 AM)
Session C: July 9-July 20 (M-F 2:15-3:45)
Refer to https://www.popkidsyoga.com/mindful-heroes for more information about our MINDFUL HEROES program
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San Jose, CA
95113
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| 10am - 11am |