LifeSport Fitness

Winter Olympics-Themed Group Workout THIS Friday, February 6th!

If you are an early riser, come on out and join our Almaden boot camp crew for a FAST, FUN Olympics-themed workout to kick off the opening of the 2026 Winter Olympics.

Wear a shirt or sweatshirt that shows your country of origin -- it's always fun to see where "your people" come from!!

6:00-6:50 am at John Muir Middle School quad –
1260 Branham Lane, San Jose

LSF members: FREE

LSF non-members: $20 payable at the start of camp. Email [email protected] to sign up and request a waiver by this Thursday at 7:00 pm.

Happy New Year!

May 2026 be a year of health, fun and new adventures for you!

Once again, the lifeSport Fitness community stepped up and filled the box for Toys for Tots!! We had a fun holiday party AND collected toys for kids on our community ❤️❤️

, our new security detail and official greeter, wishes you a very happy holiday season! , , , ,

We have Heather Wood from Save a Life SJ coming out to the lifeSport Fitness personal training studio on Saturday, December 13th to provide a CPR/First Aid re-certification class.

Need a re-cert?

Want to learn how to save a life?

We've got you covered!

Class fee is $100 payable to Heather the day of the class.

Class is from 12 noon to 3 pm.

Space is limited!

Call or text the studio to sign up: 408-265-1540.

Wishing you a wonderful day today filled with good food and fun times with family and friends.

Go make some great memories!

We’ve got StretchLab here today giving complimentary 15-minute assisted stretches ! We are fully booked at this pop-up event today, but if you want to experience an assisted stretch at a local StretchLab, we can hook you up with a freebie!
Send us a DM and we’ll get you set up.

It’s seems everyone was “pulling their weight” at the studio tonight!!
, , , , , , , ,

Worried about aging?

Wonder if you're at risk for falls?

Want to be a sharp, fit, independent 90-year old some day??

Attend our Active Aging Workshop on September 20th and learn what research says are the key things to do NOW in your 40's, 50's and 60's in order to have a strong mind and body in your "Golden Years".

Space is limited to 15 people.

Snag a seat at this eye-opening workshop today!

https://lifesportfitness.net/active-aging

A big warm welcome to our newest team member, Coach Grace!

Grace flew through her 6-week onboarding like a champ and is on the training floor coaching on her own now.

Welcome to our crew, Grace!!!!