04/21/2025
Shiv, Day trader by day, new Dad by night, talks about how he's leveled up his life through training with his Coach, Phillip!
Hyper Strength and Conditioning
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We help busy humans regain control of their bodies, build up their strength and level up their lives. Are you looking for a gym in San Jose?
Is having a personal trainer a feature you desire to help you on your journey? Hyper Strength & Conditioning is the top choice for fitness centers in the San Jose area. We offer personal training, sports performance, and even online coaching. Learn more online today.
06/17/2024
06/17/2024
Are Mobility Exercises Overrated?
Are Mobility Exercises Overrated? - Austin Ryan Toloza, CSCS Mobility and flexibility are two of the more popular but less understood terms in the industry, with countless people using them interchangeably. Part of the problem stems from the fact that we don’t have concrete definitions for the two. Everyone puts their unique spin or interpretation on what e...
02/14/2023
This February, we’ll be co-hosting the first event of our Entrepreneurship Series: “Passion into Profits with Young Han” with Hyper Strength and Conditioning.
Happening next Friday, February 24th from 6-9PM at Hyper Strength & Conditioning (404 North 13th Street San Jose CA 95112), this event is geared toward all entrepreneurs and future business owners looking to learn how to scale a business.
You will be able to learn from serial entrepreneur, investor, and business advisor, Young Han, about how to properly grow a business and how to develop a business road map. We’ll be providing food and drinks, and there will be an hour dedicated to just networking as well!
If you’re looking to start a business in the future or you want to grow your current business, you won’t want to miss this event! 🤩
Whether you are a health and wellness professional or an individual interested in learning more about the industry, we want to see you there!
Be sure to RSVP at https://docs.google.com/forms/d/e/1FAIpQLSdYKk5YoILVmDs8Q9vYqKGPz70BblmFfu10NNAj--JDSblXeg/viewform
05/27/2021
Coach taking .n.tuan through the Sn**ch Movement during his very first session. Solid progress!
03/12/2021
One of our client's buddies decided to get some cardion in while they waited for their training session to be done.
02/19/2021
Today I go over the fundamental differences between Bodybuilding and Powerlifting. I love both realms and types of lifters as they all strive to level up in life in their own way.
We've coached lifters from both realms and have nothing but great experiences with each athlete.
Edit by Adrian Ricalde
Powerlifting Images by
02/15/2021
Today I go over the best types of supplements to assist your fitness quest in muscle gain and weight loss.
There's pretty much three supplements that are tried and true. Whey Protein/Plant Base Protein, Creatine and Pre-Workout.
edit by Adrian Dale Ricalde
02/08/2021
In today's video I go over what type of cardio movement power athletes should do to prevent them from dying.
I know a lot of strength and power athletes hate cardio but it's very important to know the we should not be negating rule #1 which is Don't Die.
Edit by Adrian Ricalde
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Address
385 East Taylor Street Unit 2B
San Jose, CA
95112
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 9am - 12pm |