Smile, Laugh and Having Fun, We learned a long time ago that kids learn faster when they are having fun. Keeping children interested in Martial Arts.
At San Jose Buddhist Judo Club, we believe that a child’s total well being, both psychological and physical, can be strengthened simultaneously. While the physical aspects of exercise and Martial Arts training improve your child’s general health, it likewise improves emotional health with increased self-esteem and self-confidence as well as decreased tension, stress, anxiety and depression. Here are just a few of the Benefits of our Martial Arts Programs for your child:
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Improved Reflexes - participating in martial arts, you not only improve your reflexes while performing the activity, but actually experience faster reaction times during all activities of your life. This is very important in a number of daily activities, such as driving.
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Total body workout: Martial arts are a high-aerobic workout that uses every muscle group in the body. Your stamina, muscle tone, flexibility, balance and strength will all improve through martial arts.
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When selecting instructors we select outstanding men and women who have both a high level of martial arts skills and a passion for sharing them with others. We are confident that while watching any of our staff in action that you will see that our instructors love what they do.
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Physical Fitness and Healthy Living – It is important for children to understand the importance of being healthy and physically fit at an early age. Being physically fit is a necessity for any martial artist but more importantly, The sooner we enforce this concept the healthier your child will be now, and the less difficult it will be to stay physically fit as they grow older. At the San Jose Buddhist Judo Club, we stress the importance of good eating while physical fitness activities are always fun and rewarding.
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Benefits of Martial Arts
Self-Defense – The instructors at The San Jose Buddhist of Judo club have trained for many years to make sure everything we teach is reality based. We’ve trained under some of the best martial artists in the world and are dedicated to staying on the cutting-edge of REALISTIC martial arts training for ourselves and for your children, Your child may still be in the developmental stage of their life and will focus only on the basics of our Martial Arts Curriculum. Basic Techniques include: Proper exercise form, punching, kicking, blocking and evasion techniques.
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Understanding MARTIAL ARTS
is founded on the principles of Bruce Lee’s original art, Jun Fan Gung Fu, which is based on the belief that all martial art systems, though different, contain valuable information that enhances one’s skills and provides a basis of respect for other Martial Arts. We believe in the realistic and practical concept of: “Use all ways and reject none”.
| Monday | 6am - 9pm |
| Thursday | 6am - 9pm |