FitLogic

🌎Join J Baca at the YOU Wellbeing Festival from Aug 28-31 on a virtual, holistic journey as you awaken, connect, explore and integrate with YOU! With over 60 experts, instructors, healers and coaches in 60 different sessions of wellbeing, take the time to discover and connect with yourself.

This ZOOM-integrated festival will host an array of different offerings focusing on MIND-BODY-ENERGY to bring you back into balance. ☯️ There's something for everyone from meditation to dance, healing to self-empowerment, coaching to breathwork. And for those unable to make some classes that you were keen on, replays will be available 24 hours after each LIVE session.

‼️J’s LIVE session on Pain Free Movement is THIS Friday, August 28th at 4:00PM (PST TIME) 🤸🏽‍♂️👣

🙏🏽 As a thank you for being a part of my journey below is a 10% discount on your ticket to the event. 👇🏽
https://youfest.heysummit.com/tickets/?sc=n0gZvWwj&ac=wQAq4Wu7&coupon=FORYOU10

🌖For more information: https://youfest.heysummit.com and follow for event updates.

Let’s take this time to Celebrate YOU!

🤝Brought to you by group &

☀️Sponsored by &

✨Prizes and Giveaways by The Farm, Life Science, Unilab, FlowMNLPH, Under Armour, Pure Nectar, Thin Tea Detox, Phoenix Porgram, Flow Retreats, Tattva, Indigo, Sunbeams Lifestyle, Sigla.ph, and more!

So...Life.

In the spirit of who J and I are as people, we wanted to reach out to all of our wonderful friends and followers and just say “we see YOU!”

Life gets hectic, building a business and brand is hard freaking work! It is humbling, it’s skull crushing, it’s emotional, it’s vulnerable, it’s every emotion you can think of and more.

We’ve been relatively silent on our social channels, both personally and professionally and we’ve come to realize that if our truth is our mission and we want to spread health and wellness awareness on a global scale, we need to take that leap and be vulnerable and share with you all the things that make us tick and get us excited to in turn... ‘move’ you.

We are not perfect and our content will never be “perfect”, but we can promise you one thing, it will always be real.

We are human, we hurt, we get unmotivated, we procrastinate and we struggle, but we get up and keep moving! We are here to make a difference and we are excited to connect and share with each of you.
💗
One love, Kelsey & J

Shout out to for this reminder 🙌🏼

Coach J Baca is back at Sports Basement Sunnyvale again this Saturday, March June 29th with a FREE Myofascial Release & Pain Management Class! 👣⁣

Just bring your own mat, roller, lacrosse and softballs (if you have ‘em) and we’ll take care of the rest! 👍🏼⁣

If you have been experiencing muscle tightness and soreness from training, or maybe even simply from daily living, make sure to come by Sports Basement Sunnyvale this Saturday, June 15! Let us help ease the pain with our FREE Myofascial Release & Pain Management class, as taught by FitLogic's Coach J Baca! 👣

Please bring your own mat, roller, lacrosse and softballs (if you have ‘em) and we’ll take care of the rest! 👍🏼

Hey everyone! FitLogic's Co-Founder J Baca is going to have another FREE Myofascial Release & Pain Management Class this Saturday, June 1st at Sports Basement Sunnyvale! 😍

Just bring your own mat, roller, lacrosse and softballs (if you have 'em) and we'll take care of the rest! 😉

Coach J is back spreading the body wellness love with a FREE Myofascial Release & Pain Management Class this, Saturday, May 18th at Sports Basement Sunnyvale! 👣

Class is FREE along with his jokes! 😜

Please bring your own mat, roller, lacrosse and softballs (if you have ‘em) and we’ll take care of the rest! 👍🏼

Coach J is back spreading the body wellness love with a FREE Myofascial Release & Pain Management Class TOMORROW, Saturday, April 20th at Sports Basement Sunnyvale! 👣

Class is FREE along with his jokes! 😜

Just bring your own mat, roller, lacrosse and softballs (if you have ‘em) and we’ll take care of the rest! 👍🏼

From our sweaty team to yours, thank YOU to all of those who joined ! Keep hustlin'! 💪🏼💦

➡️ If you missed it, you can still do the challenge by checking out our YouTube channel by following this link: https://www.youtube.com/channel/UC6PlUlLX1tcL7951q6ftzCw

✅ Make sure to tuned for more nutrition, fitness, and training tips! Catch y'all soon!

Running into Day 14 like...👀

TODAY'S WORKOUT: WOD 4 https://youtu.be/DppimLcY-wk

We’re down to the final 3️⃣ days! A big 🖐🏼 to all of you who have stuck with the challenge and pushed yourself for 13 days straight 👊🏼 let’s finish strong 💪🏼

TODAY'S WORKOUT: WOD 3 https://youtu.be/SYNHzYw-8VQ