05/11/2022
Happy Birthday to the love of my life! 21 never looked so good! Each year of our lives you never cease to amaze me, currently balancing your business, schooling to be a nurse and not to mention a mom of 3 :P May God continue to bless you and provide you many more years of health and joy , love u!
08/08/2021
Congrats to my old college roommate of 4 years. You finally did it!!
08/06/2017
Quick AM lift session, able to do it bc all I do is step in my garage. Full set up shown available!
07/31/2017
In case you folks haven't noticed, we've revamped our website.
Take a peek and give us some feedback!~
EnjinFitness
04/05/2017
Congrats to an amazing athlete you did it again! Jordan will be traveling to Del Mar reppin Sundown CrossFit for the 2017 Reebok CrossFit CA Regionals. Best of luck! If you would like to support Jordan on this journey or just want a cool a$$ shirt, message me and we can send you one! $25 per shirt, proceeds go to making sure this man child performs his best! Shipping options available, inquire for details.
03/07/2017
The boys are at it again. Subscribe to this awesome podcast to get the scoop on all aspects of training, diet and life for a pair of high level athletes
RX'D RADIO by LunderJack Production on iTunes
Download past episodes or subscribe to future episodes of RX'D RADIO by LunderJack Production for free.
02/16/2017
New items we just got in. Please inquire if interested!
01/07/2017
Happy New Year everyone!
With the new year comes new goals and responsibilities.
Our friends at Men's Health share a bodyweight workout where almost no equipment is necessary!
Away goes the excuse that you don't have any gym gear.
The Best Bodyweight Shoulders Workout
Build bigger shoulders in just 10 minutes-no equipment needed
11/28/2016
Happy MON folks!
In alignment with , we'd also like to join in on the festivities and extend to you a 30% discount all day today if you input the promo code "fitnessmonday".
Have at it y'all and happy shopping!
10/31/2016
Apologies for being so dormant as we've been quite busy.
We're happy to announce another partnership deal with our friends from CrossFit Kindred.
You can now find our gear/merchandise proudly showcased and for sale at this location as well.
If you're in the area, check them out as both Jeff and Cindy are some of the nicest folks you will meet in the CrossFit community.
CrossFit Kindred
The CrossFit gym that feels like home Join Us The first and only CrossFit box serving East San Jose Find out more The program that works with coaches who care Get Started Real folks getting stronger together Sign Up Now 1460 Tully Road, Ste 607, San Jose, CA Class ScheduleWe offer CrossFit and Olymp...
06/30/2016
If you have 192 problems, workouts aren't one.
Our friends over at 7 Diet Meals - Recipes, Diet & Fitness share 192 travel workouts. Most of these can be done with just your body weight alone!~
192 Intense CrossFit Travel WODs (+PDF)
Are you looking for CrossFit workouts you can do at home, at hotel while travelling or just looking for bodyweight WODs inspiration? This list of 192 Travel...
06/27/2016
Hey Facebook family, it's been a while hasn't it?
Thought we'd share an interesting article for our ladies out there putting in some work.
The 5 Best Exercises for Women
Here are the best strength training exercises women should start with to build lean muscle and sculpt a sexy physique.
01/26/2016
Winner of our very first is Hai-Dang Nguyen.
Congrats!~
We will be contacting you for some package delivery information.
For the rest of you folks, visit our website and order a pair of our wrist wraps!~
Winter 2k15 Drops