07/20/2026
Workouts of the Week!
Willow Glen, San Jose, CA gym focused on functional fitness, nutrition, wellness and community. Cró We’re your new favorite happy hour. Playtime with friends.
A break from life’s hustle and an opportunity to get in the best shape of your life. Located conveniently in the Willow Glen neighborhood of San Jose, we will help you achieve your fitness goals. Croga CrossFit molds athletes from all skill levels: Adults, grandparents, kids, teens, former athletes and fire-breathers.
07/20/2026
Workouts of the Week!
07/15/2026
Over the past couple of years, Kevin has completely transformed himself, losing nearly 50 pounds while becoming stronger, moving better, and continuing to push himself every week. He’s proof that consistency, patience, and showing up really do pay off. We couldn’t be happier to recognize Kevin as our Member of the Month!
🔥 Clink the link in our bio to head over to our latest blog to read more about why we love Kevin and also his Q&A
07/15/2026
The countdown is officially on. Whether you’re looking to challenge yourself, set a new PR, or simply have fun with the community, this event is for you.
🗓️ Saturday, August 8
⏰ Heats begin at 7:30 AM
📝 Reserve your heat time by signing up on the sheet at the gym.
We can’t wait to see everyone out there! 💪
07/14/2026
One last 5AM with Fernando🦁💚
This Wednesday is Fernando’s final workout at Croga before he starts his next chapter.
If you’ve ever shared a class with him, been encouraged by him, or just want to send him off the Croga way, come join us for one last workout together.
📅 Wednesday, July 15th
⏰ 5:00 AM
Will you be joining?
07/14/2026
A huge THANK YOU to everyone who came out to our Croga BBQ! ☀️🌭🏊
It was such a fun day filled with great food, swimming, laughs, and even better company. Days like these are what make our community so special, and we’re so grateful to everyone who spent the day with us.
A very special thank you to Paul Meissner for opening up his home and hosting us. We truly appreciate your generosity and helping make this event possible!
We can’t wait for the next one! 🦁💚
07/10/2026
CROGA BBQ IS TOMORROW!! ☀️🥩
Who’s ready?! Join us tomorrow starting at 12:00 PM for a full day of good food, swimming, and hanging out with the Croga community!
📍 Hosted at Paul’s house
Come by for as long as you’d like—we’d love to see you there! Bring your swimsuit, your appetite, and get ready for a fun day together. See you tomorrow!
Monthly Mobility Tip with Coach Nick!
This month we’re focusing on the Lacrosse Ball Forearm Roll—a simple way to release tight forearms, improve wrist mobility, and help your grip recover after all those lifts, pull-ups, and workouts.
Take a couple of minutes before or after class to give it a try. Small habits like this can make a big difference in how you move and feel!
07/08/2026
🗓️ Save the dates! Here’s what’s coming up at Croga for the rest of the year. We can’t wait to see you at all the events, challenges, and community fun ahead! 💚
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 10am |
| Sunday | 8am - 10am |