IMC Academy Of Martial Arts

Starting our zoom classes online! If you’re bored in the house, bored in the house, bored, time to get in class! DM for the meeting room and schedule for both kids and adult classes!

If you don’t have 8 minutes, you don’t have a life. Just do the first exercise and see how easy it is to keep going. Beginner ab routine to work towards flat, toned abs.

DO THIS DAILY AND GET FIT!
I legit haven't taught a class like this in over a decade. During the late 90's and early 2000's, Tae Bo and Cardio Kickboxing was one of the biggest crazes of the fitness industry. I was fortunate enough to learn from my teacher, who was trained under Billy Blanks himself.

This is a killer workout to get your body moving and sweating. It's only 10 minutes too. I legit almost died filming this for you, so do me a favor and do it. Your body will thank you later.

Also, finally hit 100 subs on YouTube, thanks guys! We have a custom url now: www.youtube.com/imctakuraba

https://www.youtube.com/watch?v=A5_0KwO9JQc&feature=youtu.be

IMC Takuraba

New videos are up on our YouTube channel. Link the bio!

Kenny has been my friend and student for almost a decade now. I will teach you how to fight and get you in the best shape of your life.

Good Morning Everyone,

Here are 3 new videos you guys can train at home:

-10 minute ab routine.

-Stretching Routine

-Joint Warm Up

I highly recommend everyone does this. I will be continuing to upload to this playlist, so please stay tuned. I'll be gradually uploading for all classes: Tiny Tigers, Kids TKD, Cardio Fit Boxing, Panjo, and BJJ.

Also stay tuned for a NEW contest on top of our already 3 week fitness contest. I'll fill everyone in on the rules later on today.

Thanks everyone, stay safe and healthy!

6 Pack Abs for 10 Minutes A Day 30 of Everything!

For all the IMC Kids, here are some of the techniques you guys can practice at home. Feel free to message me any questions regarding these techniques.

IMC Tae Kwon Do - YouTube

Stay connected to us through social media. In light of our current situation, I’ll be posting techniques and workouts for all our classes. Tiny Tigers, Kids TKD/MMA, BJJ, Cardio Fit Boxing, and Panjo. DM if you wanna chat with us on our Discord server.

Also don’t forget about our 3 week fitness challenge on Facebook! We have 1st, 2nd and 3rd place prizes. Add Takuraba Santo for more details.