Art of Living, North San Jose

This Tuesday join me and my colleagues on a adventurous journey into your own mind, it's subtle inner workings and serendipitous insights. Unlock secrets of a calm and dynamic mind with critically acclaimed Sudarshan Kriya (SKY) Breathing practice.

http://tiny.cc/bliss108

Art of Living, North San Jose The Art of Living, North San Jose chapter serves the North San Jose area with Art of Living activities & a happy community. Our courses help people lead a happy life by achieving a calm state of mind using meditation and breathing tools to relieve stress.

Learn powerful, easy and life-supporting evidence based techniques to improve strength, depth and clarify; eliminate stress and live your life to the fullest potential. Come join us at the Art of Living Part 1 Course in San Jose, CA. A unique blend of practical knowledge and proven unique breathing techniques that take life to a new level. tiny.cc/nsj

Art of Living, North San Jose The Art of Living, North San Jose chapter serves the North San Jose area with Art of Living activities & a happy community. Our courses help people lead a happy life by achieving a calm state of mind using meditation and breathing tools to relieve stress.

Learn simple secrets of meditation with a taste of profound depth and clarity with an Introduction to the Sahaj (Easy, Effortless) Samadhi (Equanimity) Meditation Program. This free event will feature simple, effective techniques to experience meditation with a live, guided meditation. cc Vanitha Thulasiraman tiny.cc/intro108

Art of Living, North San Jose The Art of Living, North San Jose chapter serves the North San Jose area with Art of Living activities & a happy community. Our courses help people lead a happy life by achieving a calm state of mind using meditation and breathing tools to relieve stress.

We will be hosting our next Art of Living Part 1 program from April 26-28.
Do share with friends and family, this beautiful gift of Sudarshan Kriya Yoga (SKY Breath) for health and happiness!

Art of Living, North San Jose The Art of Living, North San Jose chapter serves the North San Jose area with Art of Living activities & a happy community. Our courses help people lead a happy life by achieving a calm state of mind using meditation and breathing tools to relieve stress.

Did you know that and are connected? By tapping into the power of breath, it is possible to bring in a shift in your and uplift the state of the mind.

Join us for an hour to:
- Discuss the connection between breath and emotions and unlock the potential
- Experience the power of a Guided Meditation together
- Learn about powerful, research based Sudarshan Kriya technique

Register at:

Power of Breath - An Intro to the SKY Breath Meditation Program Join us for a powerful introduction to the SKY Breath Meditation Program and discover the transformative power of your own breath!

Online mediation session
@ 6:30 pm
Thursday, Sept 16