Milestones Movement Therapy

🌟 Join Our Team! We’re Hiring! 🌟

Milestones Movement Therapy is looking for a dedicated part-time Admin Assistant to help keep our studio running smoothly. If you’re organized, detail-oriented, and passionate about wellness, we want to hear from you!

🧹 Duties include:

Studio cleaning 🧽
Paperwork 📑
Inventory management 🗂️
And more!
📅 Flexible hours, great environment. DM us to apply!

It’s reviews like yours that keep us motivated. Thanks for sharing your success and for your trust in our team! 🙌

When your trainer adds weights to your core movements….😅

Especially with the weather being this hot lately
some days are a mental battle, but every workout counts🏅

Let’s talk foundation! Building from the ground up is important when it comes to exercise and mobility👣

Happy Monday!

Did someone say Moonlight Run?! 🐮

We will be there for your post run recovery

“Movement therapy has honestly changed my life! I would highly recommend this place to anyone. I worked with Anthony and did the 6 class package. We not only addressed some lower back pain I was experiencing, but also so much more than that! I love the whole body approach to this therapy and I am so happy to have addressed these “issues” I was experiencing early on so that I can age more gracefully. I have left here feeling pain free and am excited to build on top of what I have learned. Thank you so much! I am so happy to have discovered this place! :)”
-Stephanie P

Thank you so much for your wonderful review 😊

For those days when your shoulders feel the weight of the world. 💆‍♂️

Invest in you.

Take care of your body, it’s the only place you have to run!

Gait Analysis, Massage, Mobility, Strength…. we cover all the bases👍🏼

Let our staff of experts elevate your run game😎

What motivates you to keep pushing through a hard workout…?

TGIF! Niels is here for the weekends🤩

Saturday AND Sunday massages are now on the schedule🚨Use the code: 50OFFNIELS for 50% OFF your first massage with Niels

Sundays and Saturdays are on the schedule🥳

Welcome to the weekends!

Let us take care of you😊

Taking time to acknowledge all the wonderful teachers out there! Happy teacher appreciation week! We’re offering discounts on our services as a thank you to our teachers😊

Knee pain holding you back from doing what you love…?

Our therapists are excellent at identifying muscle movements that are keeping you doing the activities you love🏃🏼

Happy Friday!🥳

Make the decision to add a joyful massage to your schedule today

We are excited to welcome Sherry to the team! Sherry is a massage therapist specializing in therapeutic deep tissue utilizing both western and eastern modalities.

Sherry will be offering sports massage, swedish massage, and prenatal massage at Milestones.

Until April 20th we are offering 50% off your first visit with Sherry. Book using code 50OFFSHERRY at checkout!

Your body will thank you for the TLC☺️

We are excited to welcome Ryan Kocsis to the team! Ryan is a movement specialist who helps his clients understand and resolve their pain and injury by addressing underlying movement limitations.

You can schedule a movement assessment to get to the bottom of your pain or a medical massage to address your symptoms and facilitate the healing process.

Until April 1st we are offering 50% your initial visit with Ryan! Book using code 50OFFRYAN at checkout!

Will you be part of the Stampede….?
WE WILL! Come find us for a post race sports massage🤩

Happy Valentine’s day💕

Give your valentine the gift of relaxation this year💕

We have gift cards available😉

Embrace the struggle, one rep at a time. Understanding the frustration is part of the journey to unlocking new levels of fitness.

Did you make any new year’s resolutions? Let us help you fulfill those goals you set for yourself 🤗

We are loving seeing all the happy faces on our giveaway winners😊 Make sure to check your DMs to see if a prize is waiting for you!

Wishing everyone a happy new year! Last year our team tackled an escape room, excited for the upcoming adventures of 2️⃣0️⃣2️⃣4️⃣😊

Merry Christmas and Happy holidays from our family to yours!