Dance Tone Fitness

Palango! resumes at 6-7pm every Monday - Thursday at Dance Tone Fitness starting tonight!

PLEASE NOTE: Mariluu had an emergency medical situation yesterday and so the 7pm class is on hold just for this week: 12/7 - 12/11

Get ready for another master class of Palango! Tonight at 5:30pm with master instructor Maggie Baillot!!! Dance Tone Fitness March 8 5:30-7:00pm

Today is Janeth Camacho's last day teaching Zumba at Dance Tone Fitness before she leaves to move to Mexico. She has been a great instructor and we will miss her so much! Good luck Janeth!!!

Palango! Master Class has been rescheduled from today at 5:30pm. Instead it will be happening tomorrow, Sunday, February 22 at 9:30am and goes for 1.5 hours. $10 for an amazing unique one-of-a-kind experience. Check it out!

We are very excited to have a new class at the studio: Palango! It is sort of like Zumba with kickboxing moves incorporated as well as other strength and toning movements. This week with Patty Andrade on Monday, Wednesday and Friday at 6pm. Also we are going to have a special master session on SUNDAY, Feb 22 at 9:30-11am with the creator of the style, Felix! Check it out!

http://www.palango-usa.com/

Palango-usa.com Palango! Fitness is available in all Bally Fitness in New York, 24 Hours Fitness and more. Over 200 classes a week. Check Bally Fitness and 24 Hours Fitness Schedules for classes

Just finished up another Zumba Gold class - first week back felt great! I love Zumba Gold because it is easier on the joints and better for anyone prone to injuries. We focus a lot on balance and posture as well, and everyone needs that! From salsa and rumba flamenca to tango and belly dance, this class covers many rhythms and is super fun and easy! I hope you will consider joining me next week:

Monday, Wednesday and Friday at 4pm
Sunday at 11:30am

See you soon at Dance Tone Fitness!

Norma's awesome Sunday class - every Sunday 9-10am - come out and Zumba with us!

Mariluu's class!

Norma's class!