True Action

True Action We help busy professionals lose body fat, build muscle and sculpt tneir bodies in an amazingly supportive community. DM to get started.

Try a free training session today - join us!

You spend your days taking care of others. Now it’s time to build the strength to take care of yourself, too. 🩺💪Nurses a...
09/09/2026

You spend your days taking care of others. Now it’s time to build the strength to take care of yourself, too. 🩺💪

Nurses and healthcare workers know what it means to show up—even when you're tired, busy, and running on a demanding schedule.

That same discipline can help you become stronger, more energized, and better prepared for the physical demands of your role.

At True Action, we’re offering healthcare workers the opportunity to come train with us for 30 days and see how much stronger you can get.

We also offer early morning and evening sessions designed to work around your shifts, plus access to all sessions on your days off.

Your schedule is demanding. Your fitness program should work with it—not against it.
Ready to get stronger?

DM READY to learn about our 30-day offer for nurses and healthcare workers.

🏆 ZEUS CLASSIC BODYBUILDING COMPETITION🔥 THE COUNTDOWN IS ON! 🔥📅 Saturday, September 12, 2026⏰ Show Starts at 10:30 AM📍 ...
09/08/2026

🏆 ZEUS CLASSIC BODYBUILDING COMPETITION

🔥 THE COUNTDOWN IS ON! 🔥

📅 Saturday, September 12, 2026
⏰ Show Starts at 10:30 AM
📍 San Leandro High School Performing Arts Center
🎟️ Tickets Available at the Door — Cash Only

The big day is almost here! 💪🔥

Come out and support Kenisha, Kim, and Ayesha as they take the stage at the Zeus Classic Bodybuilding Competition and showcase the dedication, discipline, and hard work they’ve put into their journey.

🏆 Let’s show them some True Action support!
Bring your energy, cheer them on, and help make competition day one they’ll never forget!

💪 Let’s pack the venue and cheer for our athletes! ❤️🔥

SEE YOU THERE! 🏆

Peak Week is here. 🔥Months of training, discipline, preparation, and consistency have all led to this moment for our com...
09/07/2026

Peak Week is here. 🔥

Months of training, discipline, preparation, and consistency have all led to this moment for our competitors.

But you don’t have to be stepping on stage to benefit from the same mindset.

Whether your goal is to build strength, improve your fitness, feel better, or simply become the strongest version of yourself, consistency is what creates results.

At True Action, we believe fitness is about more than just how you look—it’s about building strength, confidence, discipline, and habits that carry over into everyday life.

Ready to start working toward your own goals this September?

DM READY to learn about our programs and find the right fit for you.

🔥 READY TO BUILD, LIFT & GROW? 🍑Six weeks. A stronger you. And a whole lot of progress. 💪Our 6-Week B***y Lift Program i...
09/06/2026

🔥 READY TO BUILD, LIFT & GROW? 🍑

Six weeks. A stronger you. And a whole lot of progress. 💪

Our 6-Week B***y Lift Program is designed to help you build strength, shape, and confidence while training alongside an amazing community. 🙌🏽

🍑 6-WEEK B***Y LIFT PROGRAM

📅 Starts September 14

Train 3x a week and stay committed to your goals!

👯♀️ Grab a friend and join the challenge together!

Limited spots available — don’t wait! 🔥

📲 Call or text 510-224-3310 to sign up!

Let’s put in the work and make these 6 weeks count. 🍑💪

***yLift

💪 LABOR DAY SCHEDULE ❤️🤍💙Labor Day is almost here! This Monday, September 7, True Action will be OPEN with a shortened s...
09/06/2026

💪 LABOR DAY SCHEDULE ❤️🤍💙

Labor Day is almost here! This Monday, September 7, True Action will be OPEN with a shortened schedule so you can still get your workout in! 💪🔥

📍 San Leandro
🏋️ GroupLift: 7:45 AM & 12:00 PM

📍 Concord
🏋️ GroupLift: 7:45 AM & 12:00 PM

Let’s celebrate the strength, dedication, and hard work that keep our community strong and moving forward. ❤️🤍💙

See you in class! 💪

Imagine where you'll be 12 weeks from now if you commit today.Our 12-Week Transformation Program is designed to help you...
09/05/2026

Imagine where you'll be 12 weeks from now if you commit today.

Our 12-Week Transformation Program is designed to help you lose fat, build lean muscle, improve your nutrition, and develop habits that last long after the program ends.

You'll receive expert coaching, customized workouts, accountability, and support from a community that's invested in your success.

You don't have to do this alone—we're here to help every step of the way.

Text 510-224-3310 to learn more.

Progress doesn't just happen during your workouts—it happens during recovery.Giving your body enough sleep, hydration, p...
09/04/2026

Progress doesn't just happen during your workouts—it happens during recovery.

Giving your body enough sleep, hydration, proper nutrition, and rest days allows your muscles to repair, grow stronger, and perform better during your next session.

Recovery isn't a sign of weakness—it's part of a smart training plan. Train hard, recover well, and you'll continue making progress.

DM READY for coaching that includes training and recovery guidance

🏆 MASTER YOUR STAGE PRESENCE🔥 Posing Clinic — THIS SATURDAY! 🔥You’ve put in the work. Now it’s time to learn how to show...
09/03/2026

🏆 MASTER YOUR STAGE PRESENCE

🔥 Posing Clinic — THIS SATURDAY! 🔥

You’ve put in the work. Now it’s time to learn how to show it off on stage. 💪✨

Whether you’re stepping on stage for the first time or looking to sharpen your presentation, our Posing Clinic will help you move with confidence, control, and purpose.

🎉 SEMINAR PRICING

✅ FREE for current Contest Prep members!

💵 Non-Members: $75 drop-in fee
Payable in cash on the day of the event.

🔥 Learn & Improve:

👙 Bikini
💃 Figure
🔥 Wellness
🏆 Physique

📅 THIS SATURDAY — September 5
⏰ 11:00 AM
📍 True Action Fitness – San Leandro
200 Warren Avenue

Your physique gets you on stage. Your presentation makes you stand out. 🏆

🔥 DON’T JUST SHOW UP. OWN THE STAGE.

Reserve your spot today!

📲 Call or Text: 510-224-3310 to sign up.

09/02/2026

Your treadmill could never...

Every Outdoor Boot Camp is different.

Hills, stairs, trails, parks, and functional movements challenge your body in ways that make everyday life easier while helping you lose body fat and improve endurance.

The view is better.
The workout crew is awesome!
The workout is better.
The results are better.

💥 DM BOOTCAMP or call/text 510-224-3310 and join us for your FREE first workout!

🌺 FEEL BETTER. MOVE BETTER. LIVE BETTER.If your digestion feels off or your energy starts to dip during the day, take a ...
09/02/2026

🌺 FEEL BETTER. MOVE BETTER. LIVE BETTER.

If your digestion feels off or your energy starts to dip during the day, take a closer look at what you’re putting into your body.

Our Hibiscus Wellness Drink is a simple, refreshing addition to your daily routine.

Benefits:
• Supports healthy digestion
• Provides antioxidant support
• Supports healthy inflammation response
• May support metabolism and weight-management goals
• Supports cardiovascular wellness

🌺 Made with dried hibiscus flowers
Clean. Refreshing. Simple.

No complicated routine. Just consistency.

📍 Available at True Action – San Leandro & Concord

Address

200 Warren Avenue
San Leandro, CA
94577

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 4pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when True Action posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category