Goddess Boot Camp Ministry, Coed Fitness Camps

Cuba Trip for age 50+ Book your Road Scholar Cuba adventure now. New Trips Available Weekly!

I AM GETTING READY TO COACH MY COED FALL FITNESS CHALLENGE CAMP- 2014 . IT STARTS ON SEPT. 15 AND ENDS NOV. 21, 2014. IT WILL BE 10 WEEKS OR 30 CLASSES OF PERSONAL GROUP COACHING WITH NUTRITION GUIDELINES, HEALTH EDUCATION AND A FUN FITNESS COMMUNITY. IT IS A GREAT WAY TO MOVE INTO THE HOLIDAYS WITH A DISCIPLINED FITNESS TRAINING PROGRAM. THERE ARE 3 SPACES LEFT. JOIN ME!!

Just completed the Coed Summer Fitness Camp at Joaquin Miller Park. 6 weeks of strength training, kettlebelles and Pilates. We also had the camp celebration of our journey to completion. Join me September 15 thru November 22, for the Coed Fall Fitness Challenge.

COED SPRING FITNESS CAMP - MARCH 10 THRU MAY 2, 2014

COED SUMMER FITNESS CAMP - JUNE 7 THRU JULY 16, 2010
Increase endurance, decease body fat, build muscle, eat to live, adapt a healthier lifestyle, heal your body, learn how to design and sustain your health program. Highlights include: INTERVAL, STRENGTH AND AEROBIC TRAINING, PILATES, YOGA, CARDIO-KICKBOXING, NUTRITION GUIDELINES AND FOOD PLANS, HEALTH EDUCATION AND A SUPPORTIVE FITNESS COMMUNITY. Space is limited.