FItness training and transformation facility. The atmosphere is fun, light and family-like, but don't be fooled by our smiles. We WORK HARD! Try us out today.
Group Lift Strength & Conditioning Facility. Lift sessions include traditional strength lifts, targeted sculpting and HIIT conditioning in sessions of up to 12 participants with 1-2 trainers supervising. The first class is on us. www.inner-athlete.com.
03/21/2022
This Saturday, March 26, at 7AM we will be tackling the infamous Keller Hill with the tires in tow. Reserve your spot today! If you have your own, meet us at the spot! We are looking forward to seeing you all then. 💪🏽
Visit out website to reserve your tire!
Thank you PoWer Stance Posing for Day 1 posing for our team. We are excited for the 2022 competition season 💪🏽. It’s go time!
02/02/2022
It was great seeing everyone at the team meeting this past weekend. If you’re still interested in joining our competition team for a 2022 show, now is the time to get started.
DM for details
01/29/2022
Morning Sun ☀️ Clear Air and A Good Sweat. The best way to start your weekend. Our Outdoor Bootcamp meets every Saturday at 8AM at various locations in the East Bay. Join us next week.
01/26/2022
Team meeting this Saturday 12:00 PM at Inner Athlete - 685 E 14th St. San Leandro. Learn what it takes to complete. Get your questions answered. Talk with other Divas and Gents about their experience. It’s time to start if you haven’t already! 💪🏽 Show season for 2022 is now!
We provide workouts based on your current fitness level so you are challenged exactly where you are.
01/21/2022
Our outdoor boot camps generally include body weight-based exercises but may incorporate small implements such as kettlebells, dumbbells and partner drills.
We train 6 days a week focusing on different muscle groups and modalities for increases in your strength and conditioning.
01/19/2022
Be a part of the team!
Award-winning Coach Alondra has over a decade of experience as a professional figure competitor and training athletes for both local and international competitions.
Join now to excel! DM now.