InNae Academy of Martial Arts LLC

09/23/2026

𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆𝘀 𝗮𝗿𝗲 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗮𝘁 𝗜𝗻𝗡𝗮𝗲. 💙

Chelsey is still pretty new to our InNae family, but she stepped up to her birthday board with confidence—and broke it!

Afterward, she posed with the signed pieces alongside her twin sister, Kaylee, and their mom. I love that our birthday tradition isn’t just about the board break. It’s another chance for families to celebrate something together and for new students to begin making their own InNae memories.

Happy Birthday, Chelsey and Kaylee! We're happy your family is now part of the InNae family.

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿. 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

💙 Ages 3 through Adult
📞 510-606-4570
🌐 InNaeAcademy.com

09/22/2026

𝗦𝗺𝗮𝗹𝗹 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗰𝗵𝗮𝗻𝗴𝗲 𝗵𝗼𝘄 𝗺𝗮𝗿𝘁𝗶𝗮𝗹 𝗮𝗿𝘁𝘀 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗮𝘂𝗴𝗵𝘁.

This week our Juniors worked on their basic kicks via four different methods.

First from the floor, where we could focus on the movement itself. Then at the barre for a little support. From there, students let go and worked the kick stationary. Finally, we added forward movement.

Same technique. Four levels. Each step gave us a chance to clean something up before adding the next challenge.

That’s one of the advantages of a small class: being able to see the details, make individual corrections, and adapt instruction so each student can participate and progress from their own starting point.

𝘉𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘊𝘩𝘢𝘳𝘢𝘤𝘵𝘦𝘳. 𝘐𝘯𝘴𝘱𝘪𝘳𝘪𝘯𝘨 𝘊𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦. 𝘚𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘦𝘯𝘪𝘯𝘨 𝘊𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺.

💙 Ages 3 through Adult
📞 510-606-4570
🌐 InNaeAcademy.com

09/20/2026

Congratulations to each of our students who earned a new belt rank yesterday! 👏🏻👏🏽👏

09/19/2026

𝐁𝐞𝐬𝐭 𝐰𝐢𝐬𝐡𝐞𝐬 𝐭𝐨 𝐭𝐡𝐨𝐬𝐞 𝐭𝐞𝐬𝐭𝐢𝐧𝐠 𝐭𝐨𝐝𝐚𝐲!

Group 1: Check-in at 12:50PM
Group 2: Check-in at 2:40PM

No late admittance; no exceptions. Refer to your email.

09/18/2026

𝐀 𝐬𝐦𝐚𝐥𝐥 𝐟𝐚𝐯𝐨𝐫 𝐟𝐫𝐨𝐦 𝐨𝐮𝐫 𝐈𝐧𝐍𝐚𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲. 💙

If your family has trained with us—now or in the past—and InNae has meant something to you, would you take a minute to vote for us as your 𝗡𝗲𝘅𝘁𝗱𝗼𝗼𝗿 𝗙𝗔𝗩𝗘 martial arts school?

It’s a simple way to help more local families find us.
Just visit our Nextdoor page at https://tinyurl.com/InNae-Nextdoor and 𝗰𝗹𝗶𝗰𝗸 𝗙𝗔𝗩𝗘 𝗯𝗲𝗳𝗼𝗿𝗲 𝟵/𝟯𝟬, and if you’d like, share a few words about your experience with InNae.

Thank you for supporting this little academy and the community we’ve built together. 💙

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿. 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

💙 Ages 3 through Adult
📞 510-606-4570
🌐 InNaeAcademy.com

𝗣𝗿𝗼𝘂𝗱𝗹𝘆 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗟𝗼𝗿𝗲𝗻𝘇𝗼 𝘀𝗶𝗻𝗰𝗲 𝟮𝟬𝟭𝟰.

09/17/2026

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗶𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗱𝗲𝘁𝗮𝗶𝗹𝘀.

This week our Green Belts were working on improving their back stances and knife hands.

In one photo, I’m adjusting a back stance so the student has the balance and body position the technique needs. In the other, I’m working on the knife hand itself—making sure it isn’t just a shape, but an intentional block with the purpose of stopping incoming strikes.

At this level, a lot of growth comes from going back over the basics and making them cleaner, stronger, and more deliberate.

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿. 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

💙 Ages 3 through Adult
📞 510-606-4570
🌐 InNaeAcademy.com

09/15/2026

𝗥𝗲𝘀𝗽𝗲𝗰𝘁 𝘄𝗮𝘀 𝗹𝗮𝘀𝘁 𝘄𝗲𝗲𝗸’𝘀 𝗟𝗶𝗳𝗲 𝗦𝗸𝗶𝗹𝗹 𝗶𝗻 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝘁 𝗞𝗶𝗱𝘀—𝗮𝗻𝗱 𝘄𝗲 𝗽𝗮𝗰𝗸𝗲𝗱 𝗮 𝗹𝗼𝘁 𝗶𝗻𝘁𝗼 𝗶𝘁.

For our 3- to 5-year-olds, that meant learning about boundaries, speaking up for themselves, and self-respect.

Those are big ideas for little kids, so we introduce them through play, movement, positivity, and repetition. The goal is not just to understand something in class, but to begin using it at home, at school, and in everyday life.

That’s also why caregiver participation matters so much in Excellent Kids. When parents know what we’re working on, they can help keep the same language and skills going outside the academy.

Each week brings a new Life Skill, and each one gives us another way to help our youngest students build a stronger foundation for martial arts—and for life.

InNae Academy is a licensed partner of the Excellent Kids program.

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿. 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

💙 Ages 3 through Adult
📞 510-606-4570
🌐 InNaeAcademy.com

09/14/2026

𝗪𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗜𝗻𝗡𝗮𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁?

⭐ Small classes.
⭐ Traditional Jidokwan Karate–Taekwondo.
⭐ Practical self-defense.
⭐ Character development.
⭐ Caregiver partnership.
⭐ Immune-conscious shared safety practices.

And sometimes, it starts with a 3-year-old breaking a board. 💙

𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗖𝗵𝗮𝗿𝗮𝗰𝘁𝗲𝗿. 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

💙 Ages 3 through Adult
📞 510-606-4570
🌐 InNaeAcademy.com

𝗣𝗿𝗼𝘂𝗱𝗹𝘆 𝘀𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗟𝗼𝗿𝗲𝗻𝘇𝗼 𝘀𝗶𝗻𝗰𝗲 𝟮𝟬𝟭𝟰.

09/13/2026

𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐂𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫. 𝐈𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞. 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧𝐢𝐧𝐠 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲.

Expert instruction. Inclusive small classes.

💙 𝗔𝗴𝗲𝘀 𝟯 𝘁𝗼 𝗔𝗱𝘂𝗹𝘁.

📞 510-606-4570

🌐 InNaeAcademy.com

🥋 More Than Martial Arts. Building Confidence for Life.

At InNae Academy of Martial Arts, students learn valuable life skills both on and off the mat. Through structured training, students develop confidence, discipline, respect, focus, and perseverance in a positive and supportive environment.

Classes are available for:
⭐ Ages 3–6
⭐ Ages 7–12
⭐ Teens
⭐ Adults

Whether you're looking to help your child build confidence or you're ready to begin your own martial arts journey, InNae Academy has a place for you.

📍 15911 Hesperian Blvd, San Lorenzo
📞 (510) 606-4570
🌐 InNaeAcademy.com

Strong Today. Strong for Life.