09/24/2026
Our Sweat Therapy Los Osos location is moving to FitnessWorks—and we’re so excited to bring our training programs and our incredible trainer, Isabelle Wellman, with us!
Isabelle is an Integrative Strength Coach, NASM Certified Personal Trainer, licensed CHEK Practitioner, and yoga instructor. She helps clients of all levels build strong, resilient bodies, reduce pain, improve mobility, and train for long-term performance.
Beginning in October, Isabelle will be available at FitnessWorks for:
❤️ One-on-one personal training
🖤 In-depth CHEK Assessments
❤️ Group personal training
🖤 Sweat Therapy specialty sessions
Her CHEK Assessments go deeper than our standard movement assessments, examining how posture, breathing, core function, movement patterns, muscular imbalances, and lifestyle factors work together.
Isabelle will also continue teaching Sweat Therapy’s limited-participant Lower Body + Core session every Tuesday at 9:00 a.m. in the FitnessWorks FTZ.
Her October schedule is filling quickly! Stop by the FitnessWorks Membership Desk or contact us to reserve a training time, ask about group openings, or join the Tuesday session.
Learn more at fitnessworksmb.com.