A movement studio offering yoga and fitness classes Downtown SLO We have three studios within our downtown location. We invite you to sign up for a class.
At The Center, we invite you to explore your body’s potential for strength, flexibility, relaxation or whatever your personal goals may be through our wide variety of classes. The positive, open team at our lofty downtown San Luis Obispo yoga studio invites you to learn how you can grow your practice at one of our more than 60 weekly classes or special programs. The first and second level studios
09/02/2026
Last call! Registration closes for our next program on September 8th. 🧘
We love the energy in the studio when yoga school is in session. This program is just one weekend per month - September, 2026 until April, 2027.
Interested in learning more? Check our website and book a discovery call to learn more!
08/31/2026
✨ September Class Challenge starts TOMORROW! ✨
Take 3+ classes a week for a shot at weekly prizes, or go all in with 18+ classes this month for a chance to win grand prizes (hello, free month of classes 🙌). In-studio, online, or both — we’re keeping track either way!
📲 Download our app to track your progress — link in bio!
08/30/2026
The biggest gold star of all? Just being yourself 🌟
See you on the mat at The Center SLO🧘♀️
This is what it looks like to savor the sweetness. 🍯
Have you ever seen a bee drunk on a strawberry flower? Slowly working the senses. Staying longer. Lost—or found—in the sweetness of the moment.
This month’s Qoya theme invites you to do just that: take your time, taste every sip, let it linger and become soul food for future years.
Savoring sweetness doesn’t mean denying our challenges — physical, mental, emotional, spiritual. It means offering our curiosity and attention to the blessings that exist amidst them, and in doing so, cultivating our capacity to linger and surrender to sweet nectar.
As Qoya founder Rochelle Schieck says: “There is potential for more magic and synchronicity when you are attuned to the pleasure life offers.”
Come as you are. Leave feeling more like yourself. 💜
✨ QOYA Inspired Movement
Theme: Savor the Sweetness
📅 Sunday, August 30th, 2:00-4:00PM
📍 The Center, San Luis Obispo, CA
Head to our events page to sign up 🐝
pov: you take a class at the center slo and somehow never want to leave 🤍
from the studio to the merch wall to a cold drink in hand on the balcony after — this is the whole vibe ✨🥤
come join us for class this week! register online at thecenterslo.com
08/25/2026
✨ Your yoga journey starts here! ✨
Our 200HR Yoga Teacher Training begins in less than a month! 🧘♀️ Whether you’re looking to deepen your practice, become a teacher, or simply learn more about yoga, this training is an opportunity to grow, connect, and transform.
Ready to learn more? Book a discovery call through our website to chat with us and see if YTT is the right fit for you. 💫
Spots are filling up—don’t wait! We’d love to have you join us this fall. 🤍
☀️ last days of summer, first days of school ☀️
School’s almost back in session — and so are we! Yoga Teacher Training begins September 18 🎉
Cal Poly students 👋 swing by TODAY starting at 4pm to grab a free affirmation + a free class card to kick off Week of Welcome! 🐎💛
Here’s what’s coming up:
🏔️ Hike + Yoga at Pismo Preserve w/ Nikki — TODAY, 4:30pm
🎧 LUV Lab Silent Disco + Sound Healing — Sat 8/22, 5-7pm
💃 Savor the Sweetness: QOYA w/ Leslie St. John — Sun 8/30, 2pm
Spots are still open in our 200-hour Yoga Teacher Training — link in bio if you’re feeling the call to go deeper this year ✨
08/19/2026
🎓 Cal Poly students — Week of Welcome starts here! 💚
Starting at 4PM, come by The Center SLO for an affirmation + a FREE class card! ✨
We’re kicking off WOW by welcoming you into the studio and encouraging you to come give us a try. Whether you’re a seasoned yogi or have never stepped on a mat, there’s a place for you here. 🧘♀️
Come say hi, grab your free class card, and let’s flow! 🌿
08/17/2026
🥾 Hike & Yoga at Pismo Preserve
📅 Thursday, August 20
🥾 Hike at 4:30 PM
🧘 Yoga at 5:30 PM
Join Nikki for a scenic evening at Pismo Preserve. Come for the hike, the yoga, or both!
✨ This event is open to all, so invite a friend, bring your mat, and enjoy the beauty of the Central Coast while supporting local land conservation.
Register online today! 🩵
08/14/2026
🎉 Happy Birthday, Jay! 🎉
Wishing our wonderful front desk team member the happiest birthday! 🥳 We hope you’re soaking up every moment of your time in Spain 🇪🇸✨
We’re also so excited to have you joining us for YTT this fall! 🧘♀️💫 Here’s to an amazing year ahead filled with adventure, growth, and plenty of yoga. 💛
❤️
| Monday | 6:30am - 8:45pm |
| Tuesday | 6:30am - 8:45pm |
| Wednesday | 6:30am - 8:45pm |
| Thursday | 6:30am - 8:45pm |
| Friday | 6:30am - 8:45pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 7pm |