SLO Roadrunners Running Club

NO Thursday Workout tonight!
See YOU at he Sunday Long Run!

No Thursday Night Workout this week -
SLO Roadrunners next back in action on Sunday @8:30AM @ SLO High!
(*2018 - Dave amd Kathryn, with Dawn and Tami in the shadows.

Happy 82nd Birthday to Frank Sheahan!
Enjoy your birthday, Frank!
Frank is pictured here on the far right hand corner after a long run with the Roadrunners in 1988. He was a fixture with the Team until the late 1997 time period. He is now retired and living in Arizona!
Have a GRRREAT Birthday, Frank!
(*Note that Frank is icing his calf after this particular long run!)
(**Left to Right - Bottom Row - Sue Gagnon and Cathy Agler Second Row Becky Dryden, Scott Smith, Stephanie Nunes, and Frank Top Row: Barbara Duvenceck Hasson, Coach, Tony Royal)

"Running Great"........
Cody at this past Sunday's Long Run!
See you at tonight's Fartlek Workout -
5:30PM @ CP!!

Registration is now open for the 2027 Eugene Marathon, 1/2 Marathon, and 5K. Those who joined us in Eugene in 2025 know how much fun this event is!! This will be the 5th time we have had a group at the Race!
Coach is staying at the New Oregon Best Western on Franklin Blvd., 2 Blocks from the starting line and Hayward Field. It is important to sign up NOW, as this race sold out last year.
The trip comes with Coach's fantabulous tour of Eugene, (*UofO Hall of Fame, Pre's Rock, Pre's Trail, Hayward Field, and multiple stories). Again, sign up NOW as to avoid being left out!
Get registered at EugeneMarathon.Com
(*Coach will be driving a van up to the race - If you are interested in coming with him, let him know. He will be in Eugene from 4/22-4/26)
(*Below is from 2014 trip to Eugene - Coach, Sue O'Sullivan, Michelle Haynes, and Jillian McLenithan)

"Henderson Hill".........
Chuck Ogle enjoying the run up the Famous Henderson Hill!

Will and Jared - Crossing SLO Creek, at yesterday's Sunday Long Run!

"Father and Son".........
Will usually spends about 75% of his Sunday Long Run pulling Orion with the bungy cord rope!! Today he reversed the role for about 100 meters!

"Simply the Best"........
It has been too many years since Bitti and Brynn's passing.
Each year at the beginning of every new season at Atascadero High School I think of them and miss them even more, than I normally do, and that is every day. The finest young ladies of character, great athletes, and two of the funniest - upbeat and positive - young ladies you could ever meet.
Please help support the Bitti and Brynn foundation by signing up for this year's race, to be held on Sunday January 3rd at Santa Margarita Lake. The foundation does so much for our County Communities, and the race is a wonderful experience, with the girls ever present in our hearts.
Sign ups are starting now, and any support you can give is much appreciated.
The Girls are in our Hearts ALWAYS.
(Link to race is in the first comment)
Thank you from the bottom of my heart.
(*P.S. - The new shoes that the AHS athletes will soon be receiving come from the Bitti and Brynn Foundation. The Girls' Team honors Bitti and Brynn at each race for the past 9 years, by drawing a small chicken tattoo on their leg. There was no higher honor than to be one of Bitti and Brynn's "Chicks", during their tenure at AHS)

"2019"............
Warm-Up Strides prior to a Track Workout in 2019!
See you at the Tuesday Fartlek!