Wild Rice Studio

We are so excited to have Gia back in the studio tomorrow! Join us for Gratitude flow, you won’t want to miss this!

Catch Diana Espiritu tomorrow at 10:30am! This is the last week this class will be held at 10:30, starting next week we will push her class back an hour to 11:30. See you on your mats! Have a safe weekend. 🤍

It’s about to be challenge time!

30 classes in 30 days..starting October 3rd! If you can’t come everyday for 30 consecutive days that’s okay! Double up a couple days a week..carve out times where you can commit to your wellness and mental health. Showing up for yourself doesn’t have to look the same every time..maybe one day is heated Vinyasa and the next Restorative or Yin. This is about making a commitment to ourselves to get on our mats, connect with ourselves and community, move, breath and trust in the process. We invite you to join us. 🤍

Every time you take a class you name will be entered to win our grand prize:
-Manduka Travel mat
-Manduka yoga towel
-$50 Lululemon gift certificate
-10 class pass package (to give to friends if you’re already a member)

Who will we see tomorrow?! 🌕

We couldn’t be more excited to be hosting another Soft & Sound workshop with Madison and Gage. Mark your calendars. Come enjoy a Yin and Restorative practice accompanied by live music. We will see you there. 💗

**please pre-register for this event online

We will have Gioconda () back in the studio this FRIDAY at 6:30pm. Come flow, breath and sit with community.

You might have heard us announce in classes that Gia would be in the studio on Sunday..that was our mistake! That’s for being flexible and fluid. See y’all there. 💗

This Saturday we’re doing a paddle trip to clean the river! Who’s coming?! We have extra boats if you want to come but done have one! Please visit our website for additional information on what to bring/wear!

Next week we have a very special event planned to celebrate the Summer Solstice!

Dr. Lacey Dupre will be hosting a Summer Solstice workshop at Wild Rice on June 21 6-8pm.
We hope to gather some folks to head to the river afterwards.
I am hoping you’d like to come!
The River Gathering is Free (the workshop beforehand at Wild Rice is $44).
We’d like us to set a group intention and sing a few medicine songs.

If you’d like to bring a small instrument, please do and join us in singing to the Sacred Springs and the River!
We’ll gather at the steps at Lion’s Club also know as City Park.
We’ll be there after the workshop, so around 8:30pm.

We look forward to magical evening with you! 🌊

Come practice with Friday June 17th!

Hey y’all!
We will not be holding out typical 6:30 Wild Rice Flow this weekend and instead will be holding a free class for all Texas Safari racers and team captains. The Texas Water Safari is a 260 mile canoe race that starts in Spring Lake here in San Marcos and ends at Sea Drift on the Texas coast. It is called “The Worlds Toughest Canoe Race.”

We welcome the paddling community to come stretch, breath and move with us Friday evening after the safety meeting to help get ready for this very challenging endurance race.

🛶🦦🌊

Saturdays
10:30am Vinyasa w/ Diana Espiritu ()

This is our only Saturday offering right now, show up, sweat, start your day and feel great. 🌞 Rinse. Wash. Repeat.

Friday
9am Vinyasa w/ Amy Mills
11:30 Fundamental Flow w/ Lori Linn
6:30 Wild Rice Flow w/ Lizzie Newland

**we are going to jump in the river after Lizzie’s 6:30 class! Bring your suit and join us! 🦦