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[ More Than Conquerors ]Lord I praise for your victories throughout my life. You have gone before me and conquered death...
05/21/2020

[ More Than Conquerors ]

Lord I praise for your victories throughout my life. You have gone before me and conquered death before I took my first breath.

You have overcome hell and have made heaven a reality for those who accept your gift.

Thank you for filling in the gaps of my shortcomings, thank you being the strength in my weakness.

Continue to grow me Father, I pray you continue to refresh my heart with love and renew mind mind with your knowledge each day.

I pray that I am reminded that I am made in your image and you alone have the power to change a situation from bad to good.

I lift up the big decisions coming in the near future that will have a far greater impact on the lives around me than I might know.

Give me the wisdom to lead in the way that you have called me to, that I may accomplish your will.

Thank you for the strength that you shown on the cross, bearing the sins of the world as the perfect sacrifice that I may be made clean.

I praise for all that you do
In Jesus Name Amen šŸ™šŸ¾

04/14/2020

[ Build Power ]

As an athlete power is the difference between D1 speed and getting passed up.

So what is power?
Speed x Strength = Power

Thatā€™s why we always focus a strength lift followed by a plyometric exercise.

Training athleticism from both sides of the spectrum is a guarantee that you WILL grow.

How do you train?

04/08/2020

[ Speed Is Trained ]

Some believe that the speed youā€™re born with is all youā€™ll have.

But the best of the best know that you can change your speed with specific training.

āœ… Arm Drive Drills
āœ…Skipping Variations
āœ… Single Leg Bounding

Each of these will overhaul your technique and increase the eyes on you on game day.

Wanna get fast fast? šŸ
Be on the looks out for D1 Speed School.

Dropping This Saturday April 11, 2020 šŸ™šŸ¾

04/08/2020

[ Acceleration & Deceleration]

As an athlete youā€™ll perform both of the movements throughout your entire career.

Matter of fact, being the best at both of these is the difference between that Div 1 offer or getting overlooked all together.

The Div. 1 Speed School is an online training system that will teach you the step by step process to change your game.

Coming April 11, 2020 šŸ

04/07/2020

[ Speed ]

Think itā€™s all natural?
Guess again.

Itā€™s a scientific process that can be learned and changed.

Donā€™t stay slow...

Grow your legs.
Fix your technique.
Change your speed now.

04/06/2020

[ Control ]

The world is a big place with many things outside our control.

But what things are within Your sphere of influence?

Where does your mind go during pleasure or panic?

How do you slow your thinking down in high stress situations?

Go follow and find out how to find clarity when everything seems to be crashing around you.

04/06/2020

[ Agility ]

Itā€™s a dance between speed, power, reaction & control.

Outside of pure acceleration this is the most desirable trait for Div. 1 athletes.

Do you have the agility you need to go Div. 1?

[ Peace ]Lord. I find myself feeling like Moses in this time of change...I doubt my abilities, even though you have show...
04/05/2020

[ Peace ]

Lord. I find myself feeling like Moses in this time of change...

I doubt my abilities, even though you have showed me the way.

I question my capability because it is not the way Iā€™ve done things in the past.

I want to run away from the responsibilities youā€™ve given me because I donā€™t feel like Iā€™ve ā€œarrivedā€ yet spiritually to lead others.

I still struggle each day to keep my mind focused on you and not my own selfish desires and impulsive nature.

I still fight against the little version of myself in the back of my mind.

But you have made me strong, you have made me powerful, you have made me in your image that I may conquer this world in your name.

Remind of who I am in you during this trying time. Teach me to run to your word in all things and grant me peace in my heart from the things that please you.

In Jesus name, Amen šŸ™šŸ¾

04/04/2020


惻惻惻
Trader Joeā€™s Food Haul šŸ„¦šŸ„“šŸ„žšŸ„‘
Here are my carbohydrates, snacks, protein, & veggie choices from !
If youā€™re looking for a well stocked place to shop, health food stores are going to be your best bet! This should be enough protein to last me 1.5 weeks or so. I threw in a couple pre-cooked meat options to keep it easy. šŸ„ŖSidebar: Iā€™m really into sandwiches right now hence the huge loaf of bread šŸ˜‚

04/04/2020

[ Change Of Direction ]

Your ability to accelerate, decelerate and change direction not only will keep you out of the hospital and on the field.

Itā€™ll change the way teammates, coaches and college recruiters look you.

Want Div. 1 Speed?
Get ready for ā€œDiv. 1 Speed Schoolā€
Coming April 11, 2020

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1285 Stone Drive Suite 101
San Marcos, CA
92078

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