10/18/2025
Want to give a S/O to one of my youngest but longest tenured clients - Kailor! When he was just 4 years old, Kailor’s mom reached out for some 1:1 training to help get him stronger.
To be honest we were a bit hesitant to start training so young w/ him. Even from that young age, Kailor was attentive and wanted to get better. It’s been so cool seeing him age from 4 to 7 now and see how serious he is about putting in the work. This kid has more endurance than myself and all my clients combined and he takes his sessions very seriously!
Watching him in his element on the soccer field is rewarding as his trainer to see the work he’s accomplished in our sessions, translate to the field. He has a long way to go but I have no doubt he’s going to do big things with his passion ⚽️ … keep up the great work, Kailor! 💪
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11/17/2023
S/O to one of my clients for the work he’s put in these past six weeks. Greg has been improving on some resistance training and he aspires to learn the functions the RIGHT WAY and that’s why I like training him; his willingness to learn. Just like with anything, exercise takes commitment, time, and a desire to learn and Greg is a great example of someone who has those characteristics and strives to be healthier. Keep up the great work Greg! 💪 🫡 🤟
10/12/2022
Client S/O - This is Fong and my favorite part about training him is he’s like: “Okay, what’s next”… I tell him the workout, and he’s like “cool” and gets down and does it no questions asked! In this instance, we were knocking out some core/shoulders with the dreaded AB Roller.. (at least I dread it). Fong knocked out 100 reps with this bad boy in like 15 minutes, and even though the ab roller extensions are not the most glamorous exercise, Fong hit the rep goal I set for him and did it with NO COMPLAINTS. Thanks Fong!
08/11/2022
Client S/O post! This is Trey and he’s going to be a freshman in HS this year. I got to work with him over the summer, and we accomplished a ton to prep him for football season. We worked on some speed/agility drills, amped up his cardio, and then focused on proper form with strength workouts. He told me he feels confident going into athletics for this year, and that’s what his Mom wanted to achieve through our sessions. Trey showed up to every workout with a great attitude and was very open to learning and pushing it! Good luck to Trey going to Steele HS this year and I know you CRUSH the school year! 👌😎💪
07/15/2022
Joe has supercharged energy in our sessions. He’s building strength and muscle continuously. Interested in a free session? Visit www.sanmarcostxpersonaltrainer.com !