San Marcos Yoga

San Marcos Yoga We embrace yoga's power to transform body, mind, and spirit. Our goal is that each student experienc

In compliance with the State of CA CoVid 19 mandate we are closed for in person classes. Please visit our website for our schedule of online/livestream classes:
www.sanmarcosyoga.com.

09/17/2026

9.17.2026 First of all we're told in the Yoga Sutras of Patanjali, that it is "Yogah Citta Vritti Nirodha" which translated means 'the stilling of the fluctuations of the consciousness'. From that definition alone there is mental, physical, and metaphysical work being done. Does that follow for you?
Today's classes:
9a Level 2-3
5:30p All Levels

Talk tomorrow...

09/16/2026

9.16.2026 The question, then, might be what is self-study? Is it physical, mental, or so-called metaphysical? Or all three? Is it an external exercise or some kind of internal process? What do you think?

Today's class:
9a Level 1-2

See you on the mat...

09/15/2026

9.15.2026 Yoga is self-study. How does that feel as a definition?
Today's classes:
9a Level 3
5:30p Level 1-2

See you on the mat...

09/14/2026

9.14.2026 Those new to yoga are sometimes hesitant, thinking, "I'm so out of shape or so stiff, I'll be embarrassed!"
What I know is that everyone in class, often thinking the same thing, are so intent on their own 'practice' they are really not aware of what anyone else is doing! Yoga is a very singular practice in that way.
Today's class:
9a Intro/Level 1
10:45a Pranayama
5:30p Chair

See you there...

09/13/2026

9.13.2026 I often hear people say "Yoga is impossible poses I couldn't possibly do" or "Yoga is lying around chanting OM".
What I have found to be true, is that yoga isn't a class I go to but a lifestyle that I've adopted; a way of being & seeing the world that saves/supports me everyday. How does that land with you? Please let me know in the comments...
Today's class:
9a All Levels

See you there...

09/10/2026

9.10.2026 “The practice of asana brings the intelligence to the surface of the cellular body through stretching and to the physiological body through maintaining the pose. Once awakened, intelligence can reveal its dynamic aspect, it's ability to discriminate." BKS Iyengar
Today's classes:
9a Level 2-3
5:30p All Levels

See you there...

09/09/2026

9.9.2026 "When I ask, 'Is there anything new from what I did yesterday?' then there is progress. Am I going forward or am I going backward? Then you understand how to create dynamism in a static asana.” BKS Iyengar

Today's class:
9a Level 1-2

See you on the mat...

09/08/2026

9.8.2026 “Do not allow past experiences to be imprinted on your mind. Perform asanas each time with a fresh mind and with a fresh approach." BKS Iyengar

Today's classes:
9a Level 3
5:30p Level 1-2

See you on the mat...

09/07/2026

9.7.2026 Happy Labor Day!
No classes today

See you tomorrow...

09/06/2026

9.6.2026 “As honey is sweet from any part of the honeycomb, so is yoga. It enables every part of the human system to become attuned to its essence, the conscious seer within.” BKS Iyengar

Today's class:
9a All Levels

See you there...

PS(no classes tomorrow, Mon, 9/7, Labor Day)k.

Address

801 Grand Avenue, Ste 4
San Marcos, CA
92078

Telephone

+17605339713

Website

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