05/21/2026
The Summer I got STRONGER 💪🔥✨
🌟Original Hot Bikram Yoga🌟🔥Inferno Hot Pilates🔥 ❤️Heat, Health & Happiness❤️ SMTX
Body Shop Movement Studio is a fitness studio that focuses on yoga classes, but also offers a diverse schedule, giving you many options of group fitness classes from which to chose!
05/21/2026
The Summer I got STRONGER 💪🔥✨
Are you up for it?! Tag your fave workout friend and enter for a chance to win TWO WEEKS FREE for the both of you!!
INFERNO Hot Pilates is a full body reset that combines strength, cardio and endurance all rolled into one challenging class. No complicated poses. No experience necessary. Just athletic, high-energy movement designed for Real Results.
05/18/2026
Strong. Sweaty. Smiling!!
05/04/2026
The most FUN Pilates party with - endurance, stamina, mental toughness. These guys got it ALL!!! 🔥🔥
03/06/2026
We got your back! 💪💪💪 couldn’t help to be fashionably late to this trend 🥰😏🙏
03/05/2026
FULL 90 - authentic Bikram Yoga. The Gold Standard. All 26 postures & 2 breathing exercises. Original dialogue at the prescribed heat & humidity. if you don’t, come try!!
Express 60 - abbreviated Bikram Yoga. Same as The Original!! One set of all, 2 sets of some. Reset your body, mind and nervous system in one hour.
IHP - Inferno Hot Pilates. High intensity, low impact full body workout. Interval training based on Pilates principles. Efficient. Effective. Fun. Results happen quickly!!
02/21/2026
Special treat today! One of our first timers turned out to be a Bikram Teacher visiting from Maui! Loved hosting you!! Can’t wait to be a guest in your studio one day 🔥
We have the best heating and humidifying equipment on the market SO WE ALWAYS hit our original hot yoga magic numbers… why do we care????? Bc Science !
When we maintain 105* and 50* humidity.. scientific study has proven that we lift your core bod temp to 101* …. which triggers a cascade of benefits that has to do with serotonin reproduction and distribution… in an original hot yoga class, you hit that core body temp at about 45 minutes into class…
You come in, you sweat, you leave.. and you feel incredible!
Does your Hot Yoga Studio do this?! We are fully invested in serious sweat & real results.
Come feel the difference 🔥💪💦
Ardha Chandrasana, half moon backbend takes consistent practice to open up with the strength it takes to support it… just ask ! We surprise ourselves !
| Monday | 6am - 9pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 10pm |
| Friday | 8:30am - 8pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |