CrossFit 626

09/23/2026

CrossFit 626 is looking for an awesome coach to join our team.

We’re looking for someone who is passionate about coaching, fitness, and helping people become better versions of themselves.

If you’re energetic, dependable, coachable, and love being part of a strong community, we’d love to hear from you.

Interested? Send us a DM and tell us a little about yourself and your coaching experience.

09/16/2026

Why Exercise Alone Isn't Enough for Weight Loss
Think working out is enough to lose weight? Learn why exercise alone rarely leads to significant weight loss and how nutrition and healthy habits drive lasting results.

Exercise is one of the best things you can do for your health, but it's often not enough to produce significant weight loss on its own. Learn why nutrition matters more than you think and how to combine both for lasting results.

09/10/2026

Getting started might be easier than you think.

You don't need exercise experience. You don't need to know how to lift. And you definitely don't need to "get in shape" before you walk through the doors.

At CrossFit 626, we start by getting to know you, your experience, your goals, and where you are right now.

From there we'll teach you the fundamentals, help you build confidence, and prepare you to train safely and successfully in our classes.

No guessing. No trying to keep up on your first day. We'll show you exactly what to do.

Everyone starts somewhere.

Ready to start yours?

📍 CrossFit 626 | San Marino, CA

Visit crossfit626.com to get started, or click the link in our bio.

09/03/2026

How we train matters.

At CrossFit 626, we train to become stronger, move better, and build the kind of fitness that carries over into everyday life.

That means lifting. Conditioning. Gymnastics. Mobility. Learning new skills. And working at an intensity that's appropriate for you.

You don't have to be an athlete to train here, and you don't have to "get in shape" before you start.

Our coaches meet you where you are, help you learn how to move well, and build from there.

This is how we train.

📍 CrossFit 626 | San Marino

Ready to get started? Come meet us and see what CrossFit 626 is all about.

08/27/2026

This is CrossFit 626.

For over 15 years, we've believed that fitness should be about more than just getting a workout in.

It's about getting stronger. Moving better. Building confidence. And being surrounded by people who want to see you succeed.

You don't need to be fit to start. You don't need CrossFit experience. You just need to walk through the door.

We'll meet you where and help you figure out where you want to go.

This is our community.

This is CrossFit 626.

Ready to see if we're the right fit for you? Come meet us and experience CrossFit 626 for yourself.

08/21/2026

Why a Calorie Deficit Stops Working: The Science Behind Sustainable Fat Loss https://crossfit626.com/why-calorie-deficit-stops-working/
A calorie deficit is essential for fat loss, but it's not enough to guarantee long-term success. Discover why weight loss plateaus happen, how your metabolism adapts, and the habits that make lasting fat loss possible.

08/05/2026

How Much Protein Can Your Body Absorb?
Can your body really only absorb 30 grams of protein per meal? It's one of the most common myths in nutrition. Learn what the research actually says about protein absorption, muscle growth, and how much protein you really need to support your fitness goals.

Can your body really only absorb 30 grams of protein per meal? It's one of the most common myths in nutrition. Learn what the research actually says about protein absorption, muscle growth, and how much protein you really need to support your fitness goals.

07/24/2026

CrossFit 626 group classes combine strength training, conditioning, and expert coaching for all fitness levels. Whether you're brand new to fitness or an experienced athlete, we'll help you build strength, move better, and get fitter—at your own pace.

Come get stronger with us. 🏋️‍♀️

06/14/2026

15 years of building something bigger than fitness. 💙

Thank you to every member, coach, friend, and family member who has been part of the CrossFit 626 journey. Celebrating the best way we know how...together, with a special anniversary workout. Here’s to 15 years and many more ahead. 🎉

02/24/2026

Are you ready?