CrossFit Burlingame

🚨 MEMORIAL DAY MURPH 🇺🇸
At CrossFit Burlingame.
5-25-26

CLASS TIMES:
🔥 7:30AM
🔥 9:00AM

This Memorial Day, we honor the courage, sacrifice, and legacy of Lt. Michael P. Murphy — a Navy SEAL who gave his life serving our country during Operation Red Wings in Afghanistan in 2005. He was posthumously awarded the Medal of Honor for his extraordinary bravery.

Every year, CrossFit communities around the world perform “Murph” to remember those who made the ultimate sacrifice and to challenge ourselves through grit, resilience, and community.

🏃‍♂️ “Murph”
1 Mile Run
100 Pull-Ups
200 Push-Ups
300 Air Squats
1 Mile Run

🎖 Partition reps as needed
🎽 Wear a vest if you dare

Whether it’s your first Murph or your fifteenth, show up, support each other, and be part of something bigger than yourself.

We suffer together.
We grow together.
We remember together. 🇺🇸
And Scaling is cool!

Ohh Yeahhhhhh….
Ready to change your life?
Ready to feel better and more alive?
Ready to have more energy and fun than ever before?
GREAT.
Reach out Today!
We will guide all the way to your goal.

Coach Drew and Sieg are the best. I didn’t need today’s Testimonial to tell you that. But I did. ( slide 5 if you can’t wait)
If you agree throw some love in the comments for these stand up Coaches, guides and friends.

Inside peak of who we are and what we do.
Do you want to be apart of something that’ helps you grow mentally and physically?
Do you want to transform?
Reach out today to learn more and experience CFBG yourself.

This is us.
Ready to Change your life?
Ready to become even stronger, healthier and happier? Reach out Today and we will guide you to next best version of You!

Photo Dump from the Open.

Thank you to all the coaches and athletes that made this years open memorable!

Congratulations to all our quarterfinal qualifiers!

3 CrossFit Myths to stop believing.
There’s a reason why CrossFit is the best fitness methodology ever created and has impacted more lives than any other program. Remember Doesn’t matter where you start just that you start!
Message us today and we will get you started.

Thank you for taking the time to leave such a positive review, Philip! We are so grateful to have had you as a member of our Crossfit Burlingame community for the past 5 years. Your dedication and commitment to your fitness journey is truly inspiring. 🙏🏼💪🏼 We look forward to continuing to support you in your fitness goals and seeing you again soon!

Ready to Level up your education with the best practical hands on Fitness education in the business. Right here at CFBG April 5,6th we’re hosting the CF L2 certification. There’s still a few spaces left.

Thank you so much for the 5-star review, Mikey! 🙌 We are thrilled to hear that you love CFBG and that our staff has been helpful in helping you meet your goals. 🤩 We appreciate your support and look forward to seeing you again soon! 💪

Thank you so much for your kind words, Heather! 🙌 We are thrilled to hear that you have had such a positive experience at Crossfit Burlingame. 🏋️‍♀️ Our coaches work hard to make sure our classes are fun and effective, and we are always looking for ways to improve and add new equipment for our members. 👀 But above all, we are so grateful for our amazing community and the support and warmth that our members bring to each class. We can't wait to see you again soon! 💪

Thank you so much for your kind words, Phamella! 🙌🏼 We are thrilled to hear that you had a great experience with our amazing team. 🤩 We look forward to seeing you again soon at Crossfit Burlingame! 💪🏼🏋️‍♀️

Friday Night Lights starts tomorrow at 5pm. Join us for the workout and or just come support your community.
80s theme. 🍕
Should be great energy and people like it always is!

🙌🏼 Thank you so much for your kind words, Jd! We are thrilled to hear about your amazing progress and accomplishments. We are grateful to have you as a member at Crossfit Burlingame and we can't wait to see what else you will achieve. Keep up the hard work and we look forward to seeing you at the gym! 💪🏼🏋️‍♀️

������️����️Thank you so much for taking the time to leave us a 5-star review, Jake! We're thrilled to hear that you had a great experience at Crossfit Burlingame. Our team works hard to maintain clean facilities and make the onboarding process as smooth as possible. We're grateful to have amazing members like you who make our community so special. Keep crushing those workouts and we look forward to seeing you again soon! �����

Thank you so much for your 5-star review, Jessie! 🙌 We are thrilled to hear that you have been loving your experience at Crossfit Burlingame for the past 6 months. 😊 Our coaches and regulars take pride in creating a friendly and welcoming environment for everyone. 💪 It's great to hear that you have also received helpful tips and modifications to make the more complex movements doable. We appreciate your support and look forward to seeing you again soon! 🤩

Thank you so much for the 5-star review, Vaughan! 🙌🏼🎉 We are thrilled to hear that you had a great experience at Crossfit Burlingame and that our coaches made you feel welcome. 💪🏼 We truly appreciate your support and look forward to seeing you again soon! 😊👍🏼

Thank you so much for taking the time to leave us a 5-star review, Daniel! 🙌 We are thrilled to hear that you are in the best shape ever and that our coaching team and facility have played a part in your fitness journey. 💪 We appreciate your support and look forward to seeing you again at Crossfit Burlingame! 😊

Congratulations fellas. Great job on the podium finish. Proud of ya!

��� Thank you so much for taking the time to leave us a 5-star review, J G! We are thrilled to hear that you had a great experience dropping in at our box and that our community made you feel welcomed. It's also great to know that our programming is consistent and effective. We hope to see you again soon at Crossfit Burlingame! ��

🙌 Thank you so much for taking the time to leave a review, Ryan! We are so grateful for your kind words and for choosing Crossfit Burlingame as your gym. We are thrilled to hear that you enjoy our coaching, equipment, and community. We strive to provide a welcoming and friendly environment for all our members, and we are glad to know that you feel that way. We look forward to seeing you again soon and helping you reach your fitness goals! 💪

🙌🏼 Thank you so much for taking the time to leave us a 5-star review, Rebecca! We are so grateful for your kind words and are thrilled to hear that you have had great experiences at CrossFit Burlingame during your visits. Our coaches and members strive to create a welcoming and supportive community, and we are happy to have you as a part of it. We look forward to seeing you again soon! 💪🏼

Thank you so much for your 5-star review, Nicholas! 😊🙌 We are thrilled to hear that you enjoyed the vibes at Crossfit Burlingame and that our coaches' attention to form stood out to you. 😎🏋️‍♀️ We appreciate your support and look forward to seeing you again soon! 💪💪

🙌🏼Thank you so much for this amazing review, Sofia! We are so grateful for your kind words and thrilled to hear that you are enjoying our classes and community. Our coaches are passionate about helping everyone improve and we are happy to have you as a part of our little family. Keep up the great work and we can't wait to see you at the 5pm class again soon! 💪🏼

Thank you so much for your kind words, JD! 🙌 We are beyond grateful to have you as part of our CrossFit Burlingame family and we are thrilled that you have fallen in love with the workouts and the energy and camaraderie that our coaches and athletes bring. We are so proud of your progress and the positive impact it has had on your life. 🏋️‍♂️ Thank you for choosing us as your fitness home and for setting a great example for your son. 🙏 We look forward to seeing you continue to thrive and we are always here to support you on your fitness journey. 💪

Thank you so much for the 5-star review, Natalia! 😊🙌 We are thrilled to hear that you enjoyed your drop-in class with Momo and that our facilities and colleagues made it a welcoming experience for you. We appreciate you taking the time to leave a review and we look forward to having you back at Crossfit Burlingame in the future! 💪🏋️‍♀️

🙌🏋️‍♂️ Thank you so much for the kind words, Paul! We are thrilled to hear that you are enjoying your workouts and that our community at Crossfit Burlingame has made a positive impact on your fitness journey. We are always here to support and challenge you in your fitness goals. Keep up the great work and we look forward to seeing you in the gym again soon! 💪😊

Thank you so much for taking the time to leave a 5-star review, Christina! 🙌 We are thrilled to hear that you found our team at Crossfit Burlingame to be friendly and helpful with different workouts. 💪 We truly appreciate your support and look forward to seeing you again soon. 🤗