Jennifer Slaboda, Fitphoria

Hello Facebook friends and family,
First, I want to thank you for voting Fitphoria the "Best of San Mateo Area" last year.
We really could use your support again this year. First, it's the nomination round that ends on March 21. After the nomination round, we'll ask one more time for the actual vote to be the "Best of San Mateo Area." Please, ask your friends and family to vote as well.
Just follow this link and scroll down to "Best Personal Trainer", click on that, enter Fitphoria and your email, and you're done!
LINK: https://sanmateochamber.org/best-of-san-mateo-area/
Many thanks!
Jen

Best of San Mateo Area 2025 Vote for Your Favorites 2025 Best of San Mateo Area Contest from the San Mateo Area Chamber of Commerce. Celebrate the businesses and places that make our area so special.

Every year, I do a "reset" to my diet for 30 days at the beginning of the year, while ensuring I continue to get adequate sleep and exercise. My health journey started in 2014 with Arbonne, when I lost 18 pounds over a 6-month period. Since then, I've been doing the plan about 50% of the time, with one month being a more strict elimination diet. By the end of the 30 days, I feel great and most of my cravings are gone. Here's a guide: https://arbonne.widen.net/view/pdf/vpeq9lbmxo/30-Days-to-Healthy-Living-With-EssentialMeal-Guide-2025.pdf?t.download=true&u=hzokjf

I really appreciate this perspective from Erika Quest and Clare Murphy Balanced Body, Inc.. Let's appreciate what our bodies can do!

Body Acceptance | Body Positivity and Self Acceptance Embrace body acceptance with body positivity and self-acceptance. Expressing gratitude builds confidence, compassion, and everyday well-being.

Core strength on the Pilates ladder barrel

Working on core strength with the ladder barrel. A new addition to the Fitphoria studio!

We’re excited to be part of the September Arts & Culture Fest in Downtown San Mateo! Join us on Sunday, Sept 28 from 11–5 for a FREE day of live music, cultural performances, kids’ activities, a mural competition, community booths, and San Mateo County local artists.
📍 Find us at our booth and sign up for a free 30-minute session!
✨ Event details: B Street (1st–3rd Ave) & Baldwin Ave, Downtown San Mateo
More information at

September Arts and Culture Festival | San Mateo Area Chamber of Commerce Come join us for the September Arts & culture festival in San Mateo on September 28, 2024 at 10 am – 6 pm. There will be food beverages and good times to be had for all.

A strong core = better balance. Balance practice = stronger core!

Stay fit and strong to age well! Focus on bone health. https://conta.cc/4kTWfsB

Bone Health Matters: Are You Taking Action? Email from Fitphoria No matter what your age, you need to consider these important factors for bone health.       Are You Aging Well? Important Considerations for Your Fitness Plan Many of my clients

Working towards doing a backbend. I've found that my spine extension is good, but I need more flexibility in my hip flexors and lats.

I’m proud to be recognized Best Personal Trainer by the San Mateo area! Thank you!