Hot Yoga Plus San Mateo

Letting Go in the Heat 🔥🧘‍♀️ Bikram Yoga is more than heat and challenge, it’s a practice of release. As the room warms, tension, stress, and mental clutter rise, and melt away. The heat invites you to soften, surrender, and trust the process.

Breath is your anchor. Inhale clarity. Exhale tension. Every class is a reminder to honor your body, release expectations, and simply practice with intention. Many leave feeling lighter, clearer, and grounded, body, mind, and soul.

Donation Classes 🧘
Pay what you can ($12–$28) to support the teachers and studio. (Membership passes accepted.)

🤎 San Mateo: 1st Sat @1:00pm, 3rd Sat @11:30am | 2/7 – 26&2 Bikram Yoga, 2/21 – Inferno Hot Pilates

Step into the heat. Breathe. Let go. Discover freedom in release and reserve your class!

Donation-Based Inferno Hot Pilates — This Saturday 🔥
📍 San Mateo studio only

Sweat with purpose. This Saturday, we’re offering a sliding-scale Inferno Hot Pilates class so everyone can move, breathe, and feel strong, no matter where they’re at.

✨ Pay what you can ($12–$28 suggested)
✨ Your regular membership pass can also be used
✨ Heated to 95° with humidity for a deep, detoxifying sweat

Inferno Hot Pilates blends Pilates + HIIT in a zero-impact format that’s safe for all fitness levels. Expect:
• Long, lean muscle
• Serious core work
• Fat burn + cardio boost
• Improved flexibility & circulation

High energy. No jumping. Just you, your mat, and the heat doing the work. Spots are limited, come sweat it out with us and support your local studio 🤎🔥

New Class Times in San Mateo! 🔥�
We’ve added two ways to turn up the heat on your Tuesdays:
🧘‍♀️ 8:00 a.m. — Classic Hot Pilates�Start your morning strong with a core-focused burn.
🧘‍♂️ 8:00 p.m. — Inferno Hot Pilates�End your day with high-energy intensity (and major endorphins).

See you on the mat, San Mateo! 🤎�Book your spot now.

✨ Posture of the Month: Balancing Stick (Tuladandasana)
This powerful posture floods the heart and brain with oxygen-rich blood—cleansing arteries, strengthening the heart, and boosting focus and concentration. A little balance goes a long way.
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🧘‍♀️ New to the studio? Enjoy 30 days of unlimited classes for just $30 with our New Student Special!
Available for purchase in person at all locations. Valid only at the location of purchase.
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✨ Posture of the Month: Rabbit Pose (Sasangasana)
This deep spinal stretch increases flexibility, nourishes the nervous system, and releases tension in the neck, shoulders, and back. A powerful pose for rejuvenation and calm.
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Let your practice become your poem. Flow with intention, breathe with purpose, and find the beauty in your movement.

Stay grounded, stay present.