CatFitness

CatFitness At CatFitNess, the vision is to create a community based fitness organization. The power of the prog

09/16/2026

💚🌿 LOOKING FOR THE #1 SEA MOSS GEL IN THE BAY AREA?! 👀

Y’all… LOOK NO FURTHER! 😂🔥

If you’ve been looking for a Sea Moss that actually tastes good AND fits into your daily wellness routine, Rejuvenate is here! 🌿💪🏾

Sea Moss is naturally mineral-rich and can be a great addition to a balanced lifestyle, helping support daily mineral intake, hydration, digestion, immune health, and overall wellness. 🌱

But remember—CONSISTENCY IS KEY! 🔑 Taking care of yourself isn’t a once-in-a-while thing. Build the habit!

🥭 Mango | 🍍 Tropical Sunrise | 🍓 Very Berry
🌿 Wildcrafted & organic
🔥 Made fresh when you order

🚗 Delivery available for an additional fee!
🏋🏾‍♂️ Or come pick yours up at the gym!

📲 DM US OR TEXT “SEA MOSS” TO 888-919-9115

📍 CatFitness Wellness Center
3550 San Pablo Dam Rd., Suite J
El Sobrante, CA 94803

Bay Area, we appreciate ALL the love! 🙏🏾💚
One jar at a time, one healthy habit at a time.

👇🏾 BE HONEST… WHICH FLAVOR ARE YOU TRYING FIRST? 🥭🍍🍓

09/15/2026

🔥 NEW CHALLENGES = NEW RESULTS 🔥

Team CatFitness, let’s talk about it… 👀

If you keep doing the same thing, you can’t expect a different result. Sometimes the next level requires you to step OUTSIDE your comfort zone, take on a new challenge, and surround yourself with people who will push you when you need it most. 💯

That’s what Team CatFitness is all about.

You don’t have to be at a certain fitness level to start. We meet you where you are and help you build from there. 💪🏾

Whether your goal is to:
🔥 Lose weight
💪🏾 Build muscle
🎯 Get stronger
🧠 Build discipline
⚡️ Become more consistent

We’re here to help you get to the next level.

🍂 FALL SEASON MEMBERSHIPS ARE OPEN! 🍂

Ready to lock in?

📲 Text “LOCK IN” to 888-919-9115
Texting is the fastest way to reach us.
📍 3550 San Pablo Dam Rd, Suite J
El Sobrante, CA 94803

Let’s make this season different. 👊🏾

What’s one challenge you’re willing to take on to become a stronger version of YOU? 👇🏾

❤️ Like | 💬 Comment | 🔁 Share | 👣 Follow
Tag somebody who needs a new challenge!

09/13/2026

It was So Much Fun Doing The Spartan Deka Race With The Team Today.. I’m Super Excited to See How They Improve on Their Performance 💯💪🏾✅

09/13/2026

We are Here To Train Hard & Have Fun As a Team 💯💪🏾 Mother Daughter Challenge 👸🏽🫅🏾

09/12/2026

🌱🔥 EATING FROM THE SOUL IS OUTSIDE! 🔥🌱

Today we had to pull up to Planet Vegan in Oakland and see what they were working with! 👀🍔

We tried 3 items:
🍟 Galaxy Fries
🍔 Jupiter Love
🍔 Big Dipper

And y’all… TWO THUMBS UP! 👍🏾👍🏾🔥

Everything came out HOT, FRESH, flavorful, and the wait wasn’t crazy long — that’s always a win in my book! 😂💯

If you’re looking for a vegan burger that hits DIFFERENT… 👀
👉🏾 Pull up and support them!

📍 Oakland — Lakeshore/Brooklyn area
⏰ Today, Sept. 12 | 12PM–6PM or until they sell out!

Now WE need your help! 👇🏾

Have you tried Planet Vegan??
🌱 What’s YOUR favorite item on the menu?

And more importantly…
👉🏾 WHERE ARE WE PULLING UP NEXT?! 😂

Drop the restaurant AND tell us what we need to order! Tag them below so we can keep this Bay Area vegan food tour moving! 🚗💨🌱

❤️ Like
💬 Comment
🔁 Share
👣 Follow EatingFromTheSoul

We appreciate y’all guiding us to these hidden gems! 🙌🏾

09/11/2026

Today 9/11 marks 5 years since you transitioned, Dad. 🕊️💔

Not a day goes by that we don’t think about you. I miss your voice, your wisdom, your presence—and what I wouldn’t give for just one more conversation with you.

I know you’re still watching over the family and smiling down on us. We love you, Dad. ❤️

Forever loved. Forever missed. Forever remembered. 🕊️🙏🏾

09/11/2026

🌤️💪🏾 FULL BODY FRIDAY — TEAM CATFITNESS IS PUTTING IN THE WORK! 🔥

Today the team showed up and showed OUT! 😤 Shoutout to Miss Janay putting in work on the roller and Miss Misha right there with her! 👏🏾

But let’s talk about something bigger than the workout…

As parents, we spend so much time taking care of everybody else that sometimes we forget to take care of ourselves. 👀

Your health deserves a spot on the calendar too. 🗓️

💪🏾 Physical health gives you strength and energy
🧠 Exercise can support your mental well-being
🙏🏾 Taking time to reset helps you stay grounded
❤️ Prioritizing yourself helps you show up better for the people you love

You don’t have to figure it all out by yourself. That’s where we come in. 👇🏾

At CatFitness Wellness Center, we take the guesswork out of getting started with:

💪🏾 Structured strength-training workouts
🔥 Full-body & conditioning classes
🍽️ Customized meal plans
📈 Accountability & guidance
🤝🏾 A supportive community
🎯 A plan built around your lifestyle and goals

Trying to lose weight, build muscle, tone up, or simply become more consistent?

Come experience the difference of a community-based gym instead of another crowded commercial gym.

🎁 DM us or text us to schedule a consultation and come get a FREE workout!

📲 888-919-9115 — Texting is the best way to reach us
📍 3550 San Pablo Dam Rd, Suite J, El Sobrante, CA 94803

Now we wanna hear from YOU 👇🏾

What’s one thing you’re doing this week to prioritize YOUR health? Drop it in the comments! 💬

❤️ Like | 💬 Comment | 🔁 Share | 👣 Follow
Tag the parent who always takes care of everybody else but needs to make time for themselves! 👇🏾

09/10/2026

🔥🏃🏾‍♂️ SPARTAN DEKA — TEAM CATFITNESS IS HEADING TO CONCORD! 🏃🏾‍♀️🔥

This Saturday, September 12, part of Team CatFitness is pulling up to Concord for the Spartan DEKA race! 😤💪🏾

For some of us, this is Race #2 — so we’re coming back to beat our previous times. For our new teammates, it’s time to get that official time on the board and see where they can improve. 👀

And THAT’S what makes this journey fun.

We’re not just working out…
👉🏾 We’re testing our endurance
👉🏾 Building strength
👉🏾 Developing mental toughness
👉🏾 Setting goals and measuring our progress

Then later this year… HYROX in Anaheim! 🔥

Having something to train FOR can completely change your motivation. You get to look back and say, “Last time I did this… now look where I am!” 💯

So let’s talk 👇🏾

What challenge are YOU training for this year? 👀
A race? Weight-loss goal? Strength PR? Something completely outside your comfort zone?

Drop it below! We want to hear it. 💬

If you want to experience the type of strength & conditioning training we do at Team CatFitness, come try a FREE CLASS and see what the vibe is about. This isn’t your typical commercial gym — we’re building a fitness FAMILY. 🤝🏾

📍 3550 San Pablo Dam Rd, Suite J
El Sobrante, CA 94803

📲 Text 888-919-9115 for the fastest response and to schedule your visit.

❤️ Like
💬 Comment
🔁 Share
👣 Follow
🏷️ Tag your training partner!

Let’s finish 2026 stronger than we started. WHO’S READY TO WORK?! 🔥

Address

3550 San Pablo Dam Road Suite J
San Pablo, CA
94803

Opening Hours

Monday 5am - 10:30am
Tuesday 5am - 10am
Wednesday 5am - 10:30am
Thursday 5am - 10am
Friday 5am - 10:30am
Saturday 9am - 10:30am

Telephone

+15104172664

Website

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