08/14/2023
Ritual has moved to Fridays at 8:00am. Come join me for classes this week
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08/14/2023
Ritual has moved to Fridays at 8:00am. Come join me for classes this week
07/06/2023
Join me in person for some Yoga, meditation and tea π«π§ββοΈπβ¨π
05/15/2023
Please Join Me This Sunday & Next for Reiki 1 Training π»β¨π»β¨
03/23/2023
I canβt believe itβs almost been a yearβ¦
This time last year I was preparing for your birth. I was so nervous and busy nesting. Saying my affirmations everyday and listening to my hypnobirthing meditations. I could feel you kicking or breakdancing all day and night, sensing into your energy and trying to imagine who you would be. I had no idea you would have my eyes and my curly hair. I had no idea that when I looked at you I would see myself. Nothing could prepare me for the amount of love and joy I would feel for you and at the same time, feeling more tired and overwhelmed than I even knew was possible. This has been the best year of my life and also the most challenging. I wouldnβt trade a minute of it. Iβm so grateful to be your mom π»πβ¨π§Ώπ§Ώπ§Ώ πΈ
03/11/2023
Please Join me Next Sunday 3/19 @6:30pm(pst) ππ»
01/20/2023
Join me virtually this Sunday my friends π»β¨π₯° Link in bio π
12/15/2022
Join me for my last Yoga Nidra & Reiki Sound bath of the year! Come relax, let go and get an energetic clearing β¨π»
11/19/2022
Last nightβs Womb Magic ceremony was so special. Incredible healing, releasing and connection took place. It is such an honor to be able to do this work. πΉπΉπΉ πΈ
11/07/2022
Awaken through rest β¨ Just 30 minutes of Yoga Nidra can equal up to 2 hours of REM sleep. Join me for this lovely class every Monday evening 7pm. You wonβt want to miss!
Sign up through Mindbody today ππΌ Link in bio
10/18/2022
Body I love you so much and I am so grateful for all the things you have done for me. Iβm sorry I ran you into the ground until you could barely get up again. But you did get up. Iβm sorry it took so long for me to listen to you. Iβm so grateful that when I did start listening to you you told me exactly what you needed. It wasnβt the doctors that knew it was you.
The doctors said I would never heal but you proved them wrong. You gave me a son and when healing took longer than expected this time I knew there was nothing wrong with you. I needed to deeply listen to you and not to the expectations of 6 weeks postpartum. Again you knew what you needed and even when I thought you would never heal you did and you are. You amaze me everyday. You have given my son all the nutrients and sustenance he needed for the first 6 months of his life and will continue to nourish him. I know I have taken you for granted many times and I may forget and do it again. But you will still be there for me. When I look in the mirror I will no longer judge you by your shape or your size or what you can offer the world. I will remember that you are the vessel that gives life, that is life. I love you, I love you, I love you.π§Ώπ§Ώπ§Ώ
09/26/2022
This is a very special Cord Cutting Meditation just in time for Fall. What are you leaving behind? Link to join in bio π§Ώπ§Ώπ§Ώ