San Pedro Fit Works

Our coaches grow through education and mentorship, treating their work as a craft that serves the community. We prioritize YOU when it comes to providing personalized fitness. Through movement analysis, health history, and team collaboration we thoughtfully give you exercises that align with your goals, and none that don't. We focus on efficient workouts that maximize your return, and we limit our class sizes so we can pay attention to every persons technique. We have exceptionally clean and welcoming facilities so you can focus on your workout. Personal Training Services:
1 on 1 Individualized Training
Semi-private group Training
Sport specific seasonal Strength & Conditioning programs
Sports Performance Coaching
Endurance Event Planning for Cycling, Running, and Ironman

Group Fitness Classes:
Indoor cycling (Rhythm and Performance)
Zumba
Strength and Conditioning Gym Circuit
Suspension Strength Training Circuit
E.L.D.O.A. method stretching
Core & Mobility

Our Mission:
At San Pedro Fit Works, our mission is to be the unparalleled leaders in fitness training, setting the standard for excellence in the San Pedro and South Bay area. We are dedicated to inspiring and empowering individuals to achieve their fitness goals, fostering the growth of our clients, engaging best practice sports performance, and promoting a culture of well-being within the broader community. Who We Serve:
Our community-centric approach welcomes individuals at every stage of life within the South Bay communities. We strive to create a warm and inclusive family atmosphere, providing a supportive environment for anyone seeking to embark on their fitness journey. What We Do:
We deliver high-quality training backed by our formal education, extensive experience, and certifications from top fitness industry governing bodies. Our reach extends beyond the gym, as we actively engage with Cal State Long Beach to provide internship opportunities and promote community well-being through our Physical Activity Enrichment program at Cabrillo Elementary School.