HRT Tennis Academy

HRT Tennis Academy Our primary goal at HRT is to develop champions - both on and off the court.

We create an atmosphere of hard work and fun - where we strive to bring the best out of every player within the HRT family.

09/18/2026

⚡ Fast hands. Sharp reactions. Full intensity. 🎾🔥

Coach Jose working with our full-time players on a fast-paced volley drill designed to improve reaction time, hand-eye coordination, control, and movement at the net.

With balls coming quickly and from different angles, players have to stay active, adjust their feet, and make clean decisions under pressure.

Sawyer takes the final, beating Luke 6-2, 4-6, 10-7 in a battle! 🔥🎾Both play at HRT and are truly two of our future star...
09/16/2026

Sawyer takes the final, beating Luke 6-2, 4-6, 10-7 in a battle! 🔥🎾

Both play at HRT and are truly two of our future stars! ⭐️ L6 in Berkeley and such a great match between these two.

Competitive on court, friends off court. Couldn’t be prouder! ❤️🎾

Vamos! 💪

09/14/2026

🎾 1… 2… 3… HIT!

Coach Jose working with one of our HRT Full-Time players on movement, timing, and ball control.

This drill combines footwork, intensity, discipline, and repetition, challenging the player to move efficiently, stay balanced, and create the time needed to execute the shot.

Every rep is about building better movement, sharper reactions, and confidence under pressure. 🔥

09/11/2026

A great volley starts before the ball reaches your racquet. 🎾

Coach Hugo is working with our Development & Aspiring players on the foundations of a solid volley: staying compact, moving to the ball, creating space, and using the body through contact.

Build the right habits now, and the confidence at the net will come later.

🚴 Ride with HRT! 🎾We’re excited to team up with Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride on O...
09/09/2026

🚴 Ride with HRT! 🎾

We’re excited to team up with Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride on October 24, 2026, in Mill Valley!

No cycling experience required, just bring the good vibes and help us support adaptive recreation for people with spinal cord injuries. 💪

Want to join the HRT Team? Register through the link in our bio and ride with us! 🚴‍♂️🔥

🎾 High School Players: Want to create your own fundraising team? Contact us to get your team started and compete for an exclusive private tennis clinic with Jose & Hugo!

Let’s get the HRT Familia on the bikes and make an impact together.

Vamossss!! 🚴🎾

🚴 Ride with HRT! 🎾We’re excited to team up with the Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride ...
09/09/2026

🚴 Ride with HRT! 🎾

We’re excited to team up with the Kelly Brush Foundation for the 5th Annual Bay Area Kelly Brush Ride on October 24, 2026, in Mill Valley!

No cycling experience required, just bring the good vibes and help us support adaptive recreation for people with spinal cord injuries. 💪

Want to join the HRT Team? Register through the link in our bio and ride with us! 🚴‍♂️🔥

🎾 High School Players: Want to create your own fundraising team? Contact us to get your team started and compete for an exclusive private tennis clinic with Jose & Hugo!

Let’s get the HRT Familia on the bikes and make an impact together.

Vamossss!! 🚴🎾

09/07/2026

Building speed, balance, and control.

Our athletes work against resistance, exploding side to side before recovering quickly to the middle.

In this drill, we’re focusing on the split step, crossover step, explosive first step, and a fast recovery step back to position. The goal is to move with intensity while staying balanced and under control throughout the entire exercise.

A great drill for developing explosive footwork, lateral movement, quick recovery, and the ability to stay balanced under pressure.

Train with purpose. Move with intent.
VAAAAMOOOOSSSS!!! 🔥🎾💪

09/04/2026

🎾 Mental of the Week: The Reset Routine

Every point is a fresh opportunity. This week, we’re helping our athletes learn how to reset after mistakes, refocus, and fully commit to the next point.

Reset. Reflect. Recommit. Ready. 💪

Because you can’t change the last point, but you can control what you do next.

09/02/2026

🎾 Short Ball → Finish at the Net

A simple pattern to turn a short ball into an attacking opportunity.

Attack the short ball down the line, pushing your opponent back and wide. Then move forward, split step, and finish with a backhand volley down the line.

The focus: get there early, take time away, move forward, and keep the volley simple.

Attack. Move. Finish. 🔥

08/31/2026

🎾 From Defense to Offense

Coach Jose works with our Full-Time players on a classic defense-to-offense pattern. Players hit two defensive shots before transitioning into offense, learning when to switch from defending to attacking.

The focus: explosive footwork, fast recovery, and recognizing the right moment to change gears. ⚡🎯

Defend with purpose. Recover explosively. Turn defense into offense.

Address

99 Lowell Avenue
San Rafael, CA

Telephone

+17079138584

Website

Alerts

Be the first to know and let us send you an email when HRT Tennis Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HRT Tennis Academy:

Shortcuts

Share

Category