06/09/2026
As we say farewell to Coach Bill, we’re reminded just how much our coaches mean to the F45 San Rafael community. ❤️💙
They do so much more than lead workouts—they motivate, encourage, support, and inspire us to be our best every single day.
Coach Bill, thank you for your dedication, energy, and the positive impact you’ve made on so many members. We are grateful for everything you’ve brought to our studio and wish you nothing but success in your next chapter.
Once F45 family, always F45 family. 👊🔥
06/06/2026
Happy Birthday, Coach Anne! 💖✨
Your sweet spirit, positive energy, and genuine heart make such a difference in our community. You have a special gift for meeting people where they are, making everyone feel welcome, supported, and capable from the moment they walk through the door. ♥️
You are an incredible coach, an amazing mamá, and someone we are so lucky to have in our lives. Thank you for all the encouragement, kindness, and love you pour into our F45 family every day. We love you, Anne! Wishing you the happiest birthday and a year as wonderful as you are. 💕🎉
06/04/2026
100 classes strong at F45 Training San Rafael♥️
Huge shoutout to our newest members joining the 💯 club:
✨ Brian Nix
✨ Stephanie Pedersen
✨ Caleb Conn
100 classes means 100 moments of choosing yourselves even on busy days, hard days, tired days. That consistency, discipline, and commitment to your health is something truly special, and we couldn’t be more proud to have you as part of our community.
Thank you for showing up, working hard, and making our studio what it is. Here’s to many more workouts, milestones, and sweaty high fives ahead ❤️💪🏽
06/04/2026
🧦 Keep the socks. We’ll handle the workout. 💪
This June, dads get their first class on us at F45 San Rafael. Because being #1 Dad deserves some time for yourself too.
📩 [email protected] to book.
06/03/2026
⭐️⭐️⭐️⭐️⭐️
Nothing motivates us more than hearing how F45 has become part of our members’ everyday lives. 💙
Thank you, Janipher, for your kind words and for trusting our coaches to be part of your fitness journey. From building strength and confidence to learning more about nutrition and form, your dedication is what makes this community so special. 💪🔥
We’re grateful to have you as part of the F45 San Rafael family and can’t wait to see what you accomplish next!
Drop a ❤️ below to show Janipher some love!
05/30/2026
✨ Meet Coach Izzy! ✨
We’re excited to welcome Izzy to the F45 San Rafael coaching team! 💙❤️
An ACE Certified Group Fitness Instructor with a competitive gymnastics and cheer background, Izzy brings incredible energy, athleticism, and enthusiasm to every class. Her favorite workout is Seoul Rush (hello, abs! 🔥), and she’s a big believer in the power of consistency, community, and showing up for yourself.
A few fun facts about Coach Izzy:🤸 Competitive gymnastics & cheer background🔥 Favorite workout: Seoul Rush🏋️ Favorite warm-up move: Kang Squats☕ Coffee after workouts🌅 Team Morning Workouts
Be sure to introduce yourself and give Coach Izzy a warm F45 San Rafael welcome when you see her in the studio!
05/27/2026
The world’s best workout starts with showing up 💪 Ready to join the community everyone’s talking about?
05/23/2026
🎓 STUDENT SUMMER SPECIAL 🎓
6 weeks of unlimited F45 classes for just $299 💥
Valid student ID required. Offer ends July 31! ☀️💪
05/21/2026
Summer plans 🤝 staying strong 💪
Our limited-time 10 Class Pack is here so you can train on your schedule all summer long ☀️
✅ Flexible over 2 months
✅ Only $275
✅ Community. Coaching. Results.
Grab yours before June 20 and let’s keep the momentum going 🔥
📍 F45 Training San Rafael