Bow Yoga

Gentle yoga for beginners, seniors and active folks seeking a restorative practice Please call for an appointment for private lessons.

Gentle yoga for beginners, seniors and active folks seeking a restorative practice. My purpose as a teacher is to aid you in seeking spaciousness in body, mind and spirit that activates your aliveness. I desire to be of service, to be a guide in seeking what fires you up in work and play. For list of public class times, please visit website.