Marin Yoga: Julia Lorimer

Peace of Mind with Japa Meditation At times, we feel vulnerable in the face of the unpredictable nature of a rapidly changing world. Watch the evening news; you can feel exposed, unsure if

To suffer means to be constantly engaged in a futile drama of finding someone, others, to give you what you are not able to give to yourself: self-validation, self-understanding, and self-care with the freedom from self-judgment. Read Full Article 👇

Unconditional Love Meditation, Vedanta Unconditional Love July 19, 2023 Posted by admin 11 Jul To suffer means to be constantly engaged in a futile drama of finding someone, others, to give you what you are not able to give to yourself: self-validation, self-understanding, and self-care with the freedom from self-judg...

The life cycle of a strawberry

Yoga Combats Frailty in Older Adults Research shows practicing yoga helps older adults remain active and strong.