San Rafael's Premier Strength, Weightlifting and CrossFit Gym. Also home to San Rafael Barbell http:/ We will give you the tools and inspiration you need.
At Tamalpais CrossFit, our goal is to prepare you for every day life, whether you are an athlete in training, a business professional or someone that just wants to raise their overall fitness level. "There aren’t too many places that one can walk into where everyone knows my name, my physical issues and what I’m working on to improve- not even at my yoga studio! The heart and sense of community at Tamalpais CrossFit is the biggest and happiest surprise out of everything."
08/02/2026
These two met in CrossFit class. They keep each other accountable, they push each other, they show up for each other. Do you want a friend like this? Just show up to any class in our schedule and we can surely find you one!!!
08/01/2026
Come start August off right with a partner HYROX workout! 💪🔥
📍 Tam CrossFit
📅 Saturday, August 1
⏰ 10:00–11:15 AM
Grab a partner (or we’ll match you with one!) and get ready to sweat, push each other, and have some fun. See you there! 🏃♀️🏃♂️💥
07/31/2026
Super fun filled with fitness and friends!
07/24/2026
🏃♂️ HYROX Training 🏋️♀️
Whether you’re a Day 1 beginner or a seasoned athlete, everyone is welcome! 💪
📍 Tamalpais CrossFit
📅 Saturday, July 25
⏰ 10:00 AM – 11:15 AM
Come challenge yourself, build fitness, and have fun with the community. See you there! 🔥
07/24/2026
Congratulations Clarke on your best CrossFit Masters Games finish!!! To say you are in inspiration is just not enough… your sportsmanship, your attitude throughout, your trust and preparedness are all what make you the great athlete, friend and coach that you are!!! I have more to say but watching fitness is tiring!! Thanks for being awesome!!!
07/23/2026
Last workout happening today at 10:49am!! Ending the event with a sprinkling of Echo Bike and couple of DT rnds… let’s go Clarke Holland
07/23/2026
An amazing finish for Clarke Holland in day 2!!! One more day and one more wod to go!!
07/22/2026
Super fun day watching this guy compete!!! First day of the CrossFit Masters Games and Clarke Holland is crushing it and having fun!!! Looking forward to day 2!
WODS for 70+ are at 8am, 11:46am and 4:34pm! !
07/21/2026
Today is the first of 3 day or the CrossFit Masters Games. Clarke will be participating in WOD1 at 8am
3 RNDS
🏃♂️600 M Run
🏃🏽♀️ 600 M Run with 20 # med ball
And WOD 2 at 12:25pm
4RNDS
👣12 Toes to bar
📿30 Double Unders
🏋🏿♂️4-3-2-1 Snatches at increasing weight!
Come down to the San Jose McEnery Convention Center and watch live or follow on line at https://www.floelite.com
PS- this pic is from 2015- so proud of Clarke Holland and inspired by his commitment to CrossFit and constantly working to improve his game!!!
07/20/2026
Huge congratulations to all of the athletes who braved the heat at the HY5 NorCal Hybrid Classic on Saturday! 🔥💪
The energy was incredible, and it was awesome to see months of hard work and preparation on full display.
Richard was there too…Geoff was too busy pacing him on the runs to stop for pictures! 😂
Curious about HYROX? Come join us on Saturdays at 10:00 AM and see what it’s all about. Whether you’re training to compete or just looking for a new challenge, we’d love to have you!
| Monday | 6am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 10am |
| Sunday | 9am - 11am |