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Built by Bri

Built by Bri

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Fitness, nutrition and lifestyle coaching all in one service with one person. I stand for greatness and I am personally invested in others' success.

I am your ally in all things health related with consistent accountability and support. I always put my clients first and i build trusting, long lasting relationships that transcend a perfectly written fitness program. Through my competitive fitness journey, I developed a passion for supporting others in reaching their goals both in and out of the gym. In 2014, upon graduating from the USD, I bega

06/11/2026

2-3x per week for 2-3 sets…
& your shoulders will be ✨unrecognizable✨ in about 4-6 weeks.

This is not the meat and potatoes of your workout.

This is a FINISHER (more muscle endurance + “pump” focused).

You still need 10-15 additional HARD sets of shoulder work in your week to make meaningful change.

Which can look like:
✨Monday✨
4 sets of DB OH Press
+
2-4 sets of Push Ups
+
2 sets of the FINISHER

✨Wednesday✨
4 sets of Bench Press
+
2-4 sets of Machine-Assisted Dips
+
2 sets of the FINISHER

💌If you need support in making sure your workouts are effective, comment below bc it’s my favorite type of math

__

Photos from Built by Bri's post 06/07/2026

no, I will not be explaining the choice le***an lore of these photos

but I welcome educated guesses & wrong answers in the comments 💀

#🌈happy pride month🌈 ***ans

Photos from Built by Bri's post 05/27/2026

Which ones are you already doing?!

🎯The habits that actually move the needle are almost embarrassingly simple... and that’s exactly why women skip them.

❌My clients aren’t doing anything extreme.

They’re drinking water before coffee, walking after meals, eating before they go out, and protecting their sleep like it’s a business meeting.

🧠The science backs every single one of these, and more importantly, the results do too.

You don’t need a harder program.

❤️‍🔥You need the boring stuff done consistently.

👇Save this and pick ONE to start tomorrow.

—

Photos from Built by Bri's post 05/23/2026

Millennial ADHD in meme form…

I swear I’m normal 💀

Photos from Built by Bri's post 05/20/2026

Tbh #2 could be its own horror series…

Who out there would be a supporting actress ?!

🤮The number of disgusting places I’ve dropped to the floor to chase a rebellious AirPod…

And then trying to wipe it off, looking around to see who caught me, before putting it back in my ear 💀😂

😛This is what happens when you’re a women’s strength coach who refuses to use wired headphones.

👇Drop your horror story below — I know I’m not alone in this !!

—
builtbybri

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Location

San Rafael

Category

Coach

Telephone

+14159942864

Website

Address


San Rafael, CA
94901