Fit for Rest of Your Life

Having fun playing pickle ball in my new hat! Thank you, Krishna, you’re the best!

I highly recommend this book - what a talented writer and storyteller and what a riveting tale he has to tell. Besides that, he grew up right here in Marin. Recognized by the New York Times as a memoir to read. Check it out! An unbelievable story.

Strength and cardio classes! Join us on Tuesdays and Thursdays at noon in San Rafael.

BETTER TOGETHER STRENGTH CLASS - OUTSIDE IN SAN RAFAEL AND NOVATO Here's the ladies during an outdoor class. Check out Meetup for details about classes offered. https://www.meetup.com/better-together-strength-training-thurs...

Walking the beautiful Lucca Wall❤️ #❤️italy #❤️italia

Sigh. Italy. ❤️❤️❤️ ❤️ ☕ #❤

Vacation workout ! Bologna! Wherever you go, check out the gyms. ✔️

Solito - a New York Times must read memoir! I’m reading this riveting story now. I know Zavier’s mother, she lives near me in Marin County, California, which makes the story all the more riveting.

REELS keeps disappearing as choice for posting. Anyone else having this problem? Suggestions? ̇nstagram

Here's a demo for ways to progress your push-ups and build strong upper body muscles!

PROGRESS YOUR PUSH-UP This video features push-up progressions. The video begins with four progressions: wall, elevated, knee and regular push-up demonstrations. Eccentric, dead-s...

Cutest couple ever, and soon-to-be new neighbors joined us (and Ann!) for a .jeff