Cue The Core

Congratulations, Carole! 🎉 We hope you enjoy your new foam roller—perfect for staying mobile and feeling your best during summer travels. ☀️✈️

A big thank you to everyone who participated by tagging us and sharing the love. We appreciate your support and love having such an amazing community! ❤️

Happy Mother’s Day from all of us at Cue The Core 💙

Today we celebrate all the amazing moms and mother figures who bring strength, love, and support to those around them every day. We hope you take some time for YOU today — you deserve it. 🌸✨

As you wrap up your day, here’s your reminder for when you wake up tomorrow…

✨ It’s gonna be MAY ✨

From flowing outside together to breaking down protein in a way that actually makes sense—this is what community wellness is all about.

Grateful for everyone who showed up, asked questions, and moved with us.

We deeply appreciate the incredible partnerships we have within our community! A big thank you to Lisa for the fantastic collaboration!

Breathe in, slow down, and come back to yourself 🤍✨⁠
This is your reminder that progress doesn’t have to be loud or rushed. Sometimes it’s found in the quiet moments—in the breath, the pause, the reset.⁠
Take what you need today… and leave the rest.⁠
Tap the link in bio to move with us 💫⁠

Before → after
Proof that consistency changes everything.

It’s not about doing everything perfectly — it’s about showing up, again and again.

Ready for your own transformation?
Tap the link in bio to get started.

🟢Outdoor Mat Pilates + Be Well Talk with Dr. Lisa Brent⁠
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Join us outdoors for a refreshing mat Pilates class by the water followed by Be Well: Perimenopause & Menopause — How to recognize the signs, and when, why, and how to intervene for quality of life and healthy aging.⁠
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After class, Dr. Lisa Brent, ND, LAc will guide a conversation on the symptoms of the menopause transition and the safe, effective treatment options that help women feel their best during this chapter of life.⁠
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✨April 19th at 1pm✨⁠
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Location:⁠
655 Redwood Highway Frontage Road, Suite 102⁠
Mill Valley, CA 94941⁠
Please bring your mat.