07/17/2026
We appreciate the effort, Josh! If you have questions on membership, visit Josh!
24 Hour Fitness
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Motivating you is what motivates us!
07/16/2026
Norway may have rowed back home but you can still row with your 24 team! 💙🚣🏽
07/13/2026
Have you hung out with one of our coaches before? If not, come hang out and get your workout in! 👯♀️
Mark your calendar for Training Day on Thursday, July 16th! See the front desk for more details!
07/10/2026
Sigrid decided to join the gym when her insurance wouldn’t cover her weight-loss medicine. Coach Sarah started her off with light weights, gave her dieting tips, and kept it fun and motivating. Now, she is almost at her goal weight with 15 lbs to go.
Start your journey, sign up for personal training today.
07/07/2026
The soundtrack at the gym 🎶
07/06/2026
🎉 Meet Fitness Manager Briza!
We’re celebrating Briza’s journey from Head Coach to Fitness Manager at 24 Hour Fitness! Her passion for helping others grow, paired with her dedication to health and fitness, makes her a great leader for our team.
A few fun facts:
💪 Bachelor’s in Kinesiology (Pre-PT)
🎓 Currently pursuing a Master’s in Exercise Science
🤠 Country swing & line dancer
📣 Former competitive cheerleader & dancer
Join us in congratulating Briza on this well-earned promotion! Ready to start your own fitness journey or take it to the next level? Stop by your local 24 Hour Fitness to connect with our fitness team, or if you’re passionate about helping others succeed, explore opportunities to join Team 24. 💙
07/04/2026
🇺🇸💥 FIREWORKS WORKOUT 💥🇺🇸
No sparklers needed! Get your heart pumping, your muscles firing, and celebrate your strength with this explosive workout. 🎆🔥
Check out the workout and give it your all! 💪✨
07/03/2026
Members, bring a friend in during our free guest access weekend!
Nothing motivates quite like an accountability workout partner. Grab a friend and get your sweat on together this weekend! 💪🏽
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San Ramon, CA